15 min Easy CORE WORKOUT | Strengthen & Tone Ab Muscles (Postpartum Friendly)

🌟 POSTPARTUM FRIENDLY 🌟 Core strengthening exercises are great for improving your core strength and to tone your ab muscles. Core is your foundation. They can help prevent injury, increase core stability, and improve balance. We will start with some beginner core exercises & then progresses to harder ones to finish off. Safe for new moms (1 months post vaginal delivery & 2 months post C-section) Practice this 2-3x/week. Love, Akshaya Agnes 💕 I have videos that you can do during menstrual cycle 👇🏼 🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating https://youtu.be/h1Tlm4UW-sU 🌸 YOGA DURING PERIODS https://youtu.be/KWw33zWlcWo ⭐️ Set the YouTube quality to 4K in the lower right hand corner and do it along with me in big screen to enjoy your workout as much as possible:) It would be great to add another workout to your daily routine and challenge yourself more everyday. Below are some other workout that you might want to do incase your looking for more: 15 min LOWER AB WORKOUT (https://www.youtube.com/watch?v=JRZaj...) 10 min AB ROUTINE (https://www.youtube.com/watch?v=e3M2-...) 15 min Seated Yoga (https://www.youtube.com/watch?v=GYl4U...) SLIM LEGS WORKOUT (https://www.youtube.com/watch?v=7HrTh...) ⭐️ Follow my IG for more frequent updates. ♡ INSTAGRAM: https://www.instagram.com/move.with.a... ♡ EMAIL : akshayaagnes@gmail.com #abworkout #coreworkout #totalcore