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3 Alignment Cues Yoga Teachers Need To Stop Giving

1,923 ืฆืคื™ื•ืชยท 08/04/19
BrettLarkinYoga
BrettLarkinYoga
1,401 ืžื ื•ื™ื™ื
1,401
ื‘ Fitness

3 alignment cues that yoga teachers need to stop giving TODAY! In this video, I talk about popular yoga cues that are actually really bad for you. โœจONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/ Whether you re learning how to teach yoga or you re a seasoned practitioner, it s important to give the right cueing during class. And if you are in a yoga class and you hear these cues, then be mindful of your alignment! ๐Ÿ”ฅ 300-HOUR YTT https://www.brettlarkin.com/300-hour-online-yoga-teacher-training/ ๐Ÿ“˜MASTER THE BASICS FREE PDF https://www.brettlarkin.com/masterthebasics ๐Ÿ’Ž7 DAY CHAKRA CHALLENGE https://www.brettlarkin.com/chakra This video is all about the alignment cues we ve got to stop using, โœ‹along with my pal Kristin Leal. ๐Ÿ’• She s the author of MetaAnatomy: Anatomy of a Yogiโ€”and she s also one of my co-teachers in my online 200, 300, and 500 hour YTTs, all starting this Fall! ๐Ÿ‚ She s joining me in this video to teach us about some anatomical truths ๐Ÿ‘Œ and how we might want to change our language around three key cues. Kristin really goes into detail about how weโ€™re all different, down to our bones. This is why I ve always aimed to make Uplifted Yoga more inclusive than other forms out thereโ€”and my online YTT students LOVE how we honor everybody s individual uniqueness. ๐Ÿ˜€ Even if you re not a yoga teacher, I hope you learn a little bit more about yoga anatomy in video. Ep 50 - Yoga Hacks Podcast: Stop Teaching and Become a Vessel - https://youtu.be/wnueV6-uBa8 How to Be a Yoga Instructor - Everything You Should Know | Yoga Teacher Training: https://youtu.be/JjKni9MFW7w From my โค๏ธ to yours, Namaste.. Please donโ€™t forget to subscribe! #AlignmentCues #YogaTeacher #Yoga BrettLarkinYoga โ˜ฎ๏ธ Website: https://www.brettlarkin.com/ โ˜ฎ๏ธ Facebook: https://www.facebook.com/LarkinYoga/ โ˜ฎ๏ธ Instagram: https://www.instagram.com/larkinyogatv/ โ˜ฎ๏ธTwitter:: https://twitter.com/LarkinYogaTV ๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ‘‡ MORE AWESOME RESOURCES ๐Ÿ‘‡๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž โ˜€๏ธ Free Beginner Yoga 10 Pose PDF โ˜€๏ธ https://www.brettlarkin.com/masterthebasics ๐Ÿ”ฅ Online Yoga Teacher Training & Continuing Ed Program ๐Ÿ”ฅ https://www.brettlarkin.com/online-yoga-teacher-training/ ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ‘‡FREE CHALLENGE๐Ÿ‘‡๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น ๐Ÿ“ฟ7 Day Chakra Challenge ๐Ÿ“ฟ https://www.brettlarkin.com/chakra ๐Ÿ“– Get The Uplifted Yoga Journal ๐Ÿ“– https://www.brettlarkin.com/uplifted-journal/ ๐Ÿ‘ช ??Questions?? Join my Facebook Group ๐Ÿ‘ช http://yogahackscommunity.com/ ๐Ÿ‘š Get your Yoga Gear at Yoga Outlet ๐Ÿ‘š http://bit.ly/yogaprops (I โ™ฅ them + they help support me, my channel & free yoga!!) Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh. Train with me and many of my favorite teachers at BrettLarkin.com Uplifted Yoga Inc - Disclaimer Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Incโ€™s negligence.

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