BURN 1000 CALORIES With This 1 Hour Cardio HIIT Workout | Full Body Workout To Lose Weight

Today we have a super intense 1 hour mega calorie burner in store for you! Do this workout and burn up to 1000 calories. This is a full body HIIT workout that will have you burn fat and lose weight in 60 minutes. It will be though, but it will be worth it and you can feel proud at the end. This workout will keep your heart rate up and is perfect if you are trying to lose weight while at the same time increase your overall strength and cardio. Follow the same form and intensity for the full 60 minutes to burn up to 1000 calories. If you need to take more, or longer breaks that is okey. This one is a tough one, but give it your all! There is no equipment needed for this workout, and it can be done at home! And of course NO REPEATS. Share your progress, comment workout ideas, or simply share some love in the comments below! 💬 Let s get after it babes! xoxo No Bad Addiction ⚡️ Sign up for our Free Workout Programs: https://nobadaddiction.com/workout-programs 💪 The Workout: Warm Up: 0:00 - 5:26 Round 1: 5:26 - 22:30 Round 2: 22:30 - 39:00 Round 3: 39:00 - 55:35 Cool Down: 55:35 - End 🛍SHOP OUR SWIMWEAR & ACTIVEWEAR: https://nobadaddiction.com/ DON T FORGET TO FOLLOW US: Instagram @nobadaddiction https://www.instagram.com/nobadaddiction/ Today s Trainer | Maria https://www.instagram.com/mariavidafoto/ Disclaimer: All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobaddadiction is not liable for any injuries or damages or other claims.