Vegan Meal Prep for the Week - Mind Over Munch Kickstart 2016
Check out my vegan meal prep for the week! Basic healthy recipes like overnight oats, quinoa, tofu, spaghetti squash, & homemade hummus. This vegan meal prep is a great way to get yourself set up for a successful week! I spend a few hours on Sunday prepping my meals and then I’m set! Please note that I eat MORE than is shown in this video– I eat loads of fruit and use these basics to get me going. I ll use the veggies and grains as base ingredients for other recipes throughout the week. SUBSCRIBE for new videos every Monday and Thursday!: http://bit.ly/MindOverMunch Learn about my MEAL PREP IGNITE COURSE: https://bit.ly/2pTwvTy Click to download today s FREE RECIPE PDF: http://bit.ly/1lASjyQ LAST EPISODE https://youtu.be/tVPHAlfGXzI?list=PLt... More Mind Over Munch! Instagram: http://instagram.com/alyssiasheikh Snapchat: alyssiasheikh eBooks: http://www.mindovermunch.com/ebooks YouTube: https://www.youtube.com/user/MindOver... Twitter: https://twitter.com/MindOverMunch Facebook: https://www.facebook.com/mindovermunch Pinterest: http://www.pinterest.com/mindovermunch/ Website: http://www.mindovermunch.com MUSIC Let Me Get You Alone by Max Brodie/Giuseppe De Luca The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
