Day 2 Home Workout Challenge // Leg Workout (No Equipment)
It s leg day!!! Day two of my 7 day home workout challenge is all about creating strong, lean legs. We re targeting the hamstrings, quads, glutes and calves with these lower body exercises. No weights, no problem - it s all body weight moves in this one. Let s do it!! 🍎Nutrition Guide: https://heatherrobertson.com/shop/ ⭐️Free 12 Week Workout Plan: https://bit.ly/3yzAoiO 🗓Free Monthly Workout Calendar: https://bit.ly/3bMZGjU 🎶My Spotify Playlist: https://spoti.fi/3hKdLiV 🙋🏼 My Instagram: https://www.instagram.com/heatherrobertsoncom 👜 Shop my Outfits: https://heatherrobertson.com/heathers-picks/ Workout Breakdown: 3 lower body circuits x 3 rounds each. 30s work + 10s rest Where I get my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson DAY1: https://youtu.be/31BiQiXk8jQ DAY2: https://youtu.be/7WQRjMjCkvI DAY3: https://youtu.be/Fu1EcSaMZMY DAY4: https://youtu.be/IbU-7yVAoTM DAY5: https://youtu.be/ldPoLW-Z_fk DAY6: https://youtu.be/CkTuiW9g-T0 DAY7: https://youtu.be/ak3D7n7xDFg L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather
