Yoga flow for tight legs 25min

This is a gorgeous practice that will lengthen out your quadriceps, hamstrings & hips - helping you develop long lean leg muscles. It is a fantastic sequence for those of you who are athletes, runners and cyclists through targeting those bigger leg muscles that tend to get super tight - perfect for a post workout stretch. Please enjoy! Produced by Paula Lay & Mischa Baka Please support yoginimelbourne continue to make great content by becoming a Patreon: https://www.patreon.com/yoginimelbourne or donating via Paypal https://www.paypal.me/yoginimelbourne To connect: http://www.yoginimelbourne.com https://www.instagram.com/yoginimelbo... https://www.facebook.com/paulalayyoga/