15 MIN UPPER BODY WORKOUT (No Equipment & Beginner Friendly)
A 15 minute, beginner friendly, equipment free upper body workout that you can do at home! For arms, chest, back, and shoulders! ЁЯСЙЁЯП╝THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) тнРя╕ПSHOP MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg тнРя╕П ЁЯСЙЁЯП╝SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk OTHER VIDEOS: тЮд PREVIOUS VIDEO ("TALK" workout): http://bit.ly/2JHJUJu тЮд AT HOME WORKOUTS: http://bit.ly/2JHJUJu тЮд AB WORKOUTS: http://bit.ly/2LYQEnT ЁЯУ╖ GEAR I USE: CAMERA: https://goo.gl/rVQzXd 42.5mm LENS: https://goo.gl/oLRc2u TRIPOD: https://goo.gl/ihp5br MICROPHONE: https://goo.gl/fPzkRN GOPRO: https://goo.gl/D6eMwL тЬШ I N S T A G R A M: @madfit.ig тЬШ T W I T T E R: @maddielymburner тЬШ F A C E B O O K: facebook.com/madfit.ig тЬЙ C O N T A C T (business inquiries): madfit95@gmail.com
