Full Day Of Intuitive Eating + Dealing With Body Dysmorphia ep.14

Hey there Buff Babes + Bros!!! After a rough couple of weeks dealing with body dysmorphia, I am going to try out Intuitive Eating and I wanted to share my journey with you! DISCLAIMER! This video is just for inspiration. As you know all of our bodies are different and what works for me might not work for you!:) Monarch Series September Calendar ✰ https://bit.ly/3AhZbK1 NEW Leg Program ✰ https://stan.store/juliarene/juliarene_store/page/32026 Mailing Address ✰ PO BOX 150037 Austin, TX 78715 ✰ Mindset Tools ✰ Get My Know Your Power Daily Journal ✰ https://amzn.to/3JHH4Aw Know Your Power Journal Digital PDF ✰ https://stanwith.me/juliarene/juliarene_store/page/25740 ✰ Support ✰ Coaching ✰ https://www.buffbabeacademy.com/my-programs Online Posing Sessions ✰ http://calendly.com/juliarene/30min Fitness Facebook Group ✰ https://www.facebook.com/groups/553856445288853/ Binge E.D Support Facebook Group ✰ https://www.facebook.com/groups/youaremorepowerfulthanbingeeating/ ✰ Let s Connect ✰ Instagram ♡ https://www.instagram.com/_juliarene/ Tik Tok ♡ https://bit.ly/3kmlB2R My Podcast ♡ https://spoti.fi/36kC5n8 ✰ Sponsors ✰ 1st Phorm Supps ✰ https://1stphorm.com/?a_aid=thefitcouple Free Shipping W/ Link Buffbunny Clothing ✰ https://buffbunny.com/juliarene Code ✰ juliarene Fit Meals Rx✰ http://fitmealsrx.com/ Code ✰ julia Waist Trainer ✰ https://www.squeezmeskinny.com/?aff=551 Code ✰ juliarene Competition Shoes ✰ https://shoefairyofficial.com/?ref=VfgwPhbO9x5_S Code ✰ juliarene Competition Suits ✰ https://angelcompetitionbikinis.com/ Code ✰ juliarene My Amazon Favs ✰ https://www.amazon.com/shop/_juliarene Editor: https://bit.ly/3vaGMNy You’re more powerful than you think ♡ Disclaimer: This description contains affiliate links. If you use these links to buy something I may earn a commission. Thank you for your support! Today’s Topics: intuitive eating, body dysmorphia, body image issues, mindful eating #ifbbpro #bodybuilding #ifbbproleague #bodybuildingmotivation #juliarene #roadtoolympia #fitness #gymgirls #gymgirlsmotivation