DEEP YOGA STRETCH | For Everyone

DEEP Yoga Stretch. This 20 min practice is a mindful and yummy yoga practice that everyone can try! This is amazing for your mental health too. Awaken your spine, increase flexibility, stretch your muscles and gain body awareness. Let me know if you have any questions or concerns in the comments below! Lots of love Akshaya Agnes 💕 🌸 Set the YouTube quality to 4K in the lower right hand corner and do it along with me in big screen to enjoy your workout as much as possible:) I have videos that you can do during menstrual cycle 👇🏼 🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating https://youtu.be/h1Tlm4UW-sU 🌸 YOGA DURING PERIODS https://youtu.be/KWw33zWlcWo 🌸 It would be great to add another workout to your daily routine and challenge yourself more everyday. Below are some other workout that you might want to do incase your looking for more: 15 min LOWER AB WORKOUT (https://www.youtube.com/watch?v=JRZaj...) 10 min AB ROUTINE (https://www.youtube.com/watch?v=e3M2-...) 15 min Seated Yoga (https://www.youtube.com/watch?v=GYl4U...) SLIM LEGS WORKOUT (https://www.youtube.com/watch?v=7HrTh...) ⭐️ SOCIAL MEDIA ⭐️ ♡ INSTAGRAM: https://www.instagram.com/move.with.a... ♡ EMAIL (business inquiries) : akshayaagnes@gmail.com #yoga #yogaworkout #stretch