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30 Min LEGS AND GLUTES WORKOUT at Home | Ankle Weights Optional

2,927 Tampilan· 11/20/23
Caroline Girvan
Caroline Girvan
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Di Fitness

Hello everyone! This is a 30 minute follow along at home workout hitting the quads and hamstrings with focus on the glutes! The exercises are each performed for 50 seconds with 10 seconds...

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