Low Impact SWEATY CARDIO | HILIT Workout | 15 min

This HILIT Workout (high intensity low impact training) is a low impact total body and no jumping workout designed to make you sweat and burn fat! The 15 minute full body workout can be done at home or at the gym with no equipment. Get ready for a low impact sweaty cardio workout and feel the burn! HILIT is a gentler version of HIIT (High Intensity Interval Training), but you will still get your heart rate up and burn some calories! Shop my LEAN Guide & Bands here: https://www.leanwithlilly.com FOLLOW ME: Instagram: https://instagram.com/lillysabri Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/50873... Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ Check out my website for blogs & loads of yummy recipes https://www.leanwithlilly.com ___________________________________________________________________ DON T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification every time I upload. 20% OFF ALL OPTIMUM NUTRITION PRODUCTS lillysabri20 on Check Out https://www.optimumnutrition.com/en-gb