Yoga For Back Pain - 30 Minute Gentle Stretches for Back and Sciatica Pain

Stretches for back pain relief - Jacq s 30 minute stretches targeting back pain and sciatica pain are perfect for complete beginners, and advanced yogis! Learn to safely and holistically heal pain, discomfort and tension in your lower back, upper back, and even sciatica pain with this follow along, instructional yoga Video. Certified Yoga Instructor Jacq St. Pierre, from Austin TX, leads this beginners friendly yoga flow. ❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️ https://yogavcommunity.vhx.tv 🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁 https://bit.ly/2Pgdx90 ✨ OFFICIAL YOGATX APPAREL ✨ https://teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 http://yogatx.org 🔹 SUPPORT YOGATX WITH A DONATION 🔹 http://paypal.me/yogatx 🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽 https://patreon.com/yogatx Here are a couple more of Jacq’s fan favorites: Jacq’s 30 Minute Full Body Yoga https://www.youtube.com/watch?v=nLG5pb0HlyQ&index=3&list=PLsB8Dk1Orvu2hOhGp_h8UXnGhhnWhWqAG Jacq’s Heart Opening Yoga to Reverse The Hunch Back Feeling https://www.youtube.com/watch?v=fan1Ig7af-M&list=PLsB8Dk1Orvu2hOhGp_h8UXnGhhnWhWqAG&index=6 Jacq’s Partner Yoga with Cole Chance https://www.youtube.com/watch?v=kQB8GPuxwA8&list=PLsB8Dk1Orvu2hOhGp_h8UXnGhhnWhWqAG&index=1 Jacq’s YOGATX playlist https://www.youtube.com/playlist?list=PLsB8Dk1Orvu2hOhGp_h8UXnGhhnWhWqAG CONNECT WITH US: ____________________ Yoga TX website: http://www.YogaTX.org FaceBook: https://www.facebook.com/yogatx Google +: https://plus.google.com/u/0/b/1126402... Twitter: https://www.twitter.com/YogaTX Tumblr: http://yogatx.tumblr.com/ Instagram: http://instagram.com/yogatx ____________________ Music by Jim Butler: http://www.jimbutlermusic.com Learn more about Jacq s practice @: http://www.instagram.com/mindfulish_ © Copyright 2017 YogaTX. All Rights Reserved.