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5 MIN FLAT ABS WORKOUT - with music & beeps (At Home No Equipment)

3,942 ืฆืคื™ื•ืชยท 04/04/22
MadFit
MadFit
1,618 ืžื ื•ื™ื™ื
1,618
ื‘ Fitness

This 5 MIN ABS workout is sure to put you in a good mood! Follow along with me as we work our TOTAL CORE, on beat, to the music! I ve included countdown beeps and titles of exercises to it s easy to follow along ๐Ÿ‘ #AbsWorkout #Fitness #FlatAbs ๐Ÿ‘‰๐Ÿผ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store โญ๏ธ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 โญ๏ธ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ โญ๏ธ DO THIS COOL DOWN AFTER (5 min): https://bit.ly/3zywpCu ๐Ÿ‘‰๐ŸผTHE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) Get Memories (feat. Kid Cudi) [2021 Remix] by David Guetta, Kid Cudi here https://lickd.lnk.to/x9g8QEID!MadFit License ID: e9jELyKvwJV Get Paradise by MEDUZA, Dermot Kennedy here https://lickd.lnk.to/iIuj0KID!MadFit License ID: 54wXoz78La2 Get this and other songs for your next YouTube video at https://lickd.co โœ˜ I N S T A G R A M: @madfit.ig โœ˜ T W I T T E R: @maddielymburner โœ˜ F A C E B O O K: facebook.com/madfit.ig โœ‰ C O N T A C T (business inquiries): madfit95@gmail.com

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