Meal Prep for the Week! Oat Muffins, Chimichurri Egg Salad, BBQ Drumsticks & more! - Mind Over Munch

★ Enrollment for my MEAL PREP IGNITE COURSE is open for a limited time! http://bit.ly/MealPrepIgniteYT ★   ★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★   Today I’m showing you the process of meal prepping for the week, using my Meal Prep Ignite System! NEW Slow Cooker & Sheet Pan Meals eBook: http://bit.ly/2Ees2zQ NEW Meal Prep Recipe eBooks: http://bit.ly/2CmyN6y Check out my 10 Crazy Yogurt Combinations video: https://bit.ly/2GQTrgN STUFF From this video: ► VITAMIX BLENDER: https://bit.ly/2Bo1I9v ► MUFFIN TIN: https://amzn.to/2utWAhF ► OXO ICE CREAM SCOOP: http://amzn.to/2HUWRvQ ► GARBAGE BOWL: http://amzn.to/2ztl8pp ► ONION GOGGLES: http://amzn.to/2x0Y7Zk ► BREVILLE FOOD PROCESSOR: http://amzn.to/2rAjot8 ► BLUE OIL POURER: http://amzn.to/2hmAft2 ► LEMON JUICER: http://amzn.to/2Ez64te ► MASON JAR FUNNEL: http://amzn.to/2zDhNmD ► 2OZ CANNING JARS: http://amzn.to/2HDJFvc ► 8OZ MASON JARS: http://amzn.to/2BJIY0V ► 8OZ WIDE MOUTH MASON JARS: http://amzn.to/2BZv8eV ► 24OZ MASON JARS: http://amzn.to/2nDGknA ► 32OZ MASON JARS: http://amzn.to/2Dnz4lW ► GLASS STORAGE CONTAINERS (13-PIECE SET): http://amzn.to/2HDMbRX ► SMALL OXO FOOD SAVER: http://amzn.to/2pPAdgJ ► EXTRA LARGE 2-GAL FREEZER BAGS: http://amzn.to/2G1YCdo ► PRINTABLE FOOD STORAGE LABELS: from my Meal Prep Ignite course! https://bit.ly/2pTwvTy ► ROUND BLANK LABEL STICKERS: http://amzn.to/2FZ5xnD APPLE CINNAMON MUFFINS: 2 cups rolled oats 1 cup applesauce 3 eggs ¼ - ⅓ cup maple syrup ¼ cup almond milk 1 tablespoon cinnamon 1 ½ teaspoons baking powder ½ teaspoon baking soda ½ teaspoon vanilla extract ½ teaspoon sea salt Bake 15 minutes at 400°F (200°C). EGG SALAD: 8 boiled eggs, chopped 1 cup cauliflower rice, raw or steamed 1/2 c chimichurri sauce 1/2 c plain yogurt salt/pepper to taste CHIMICHURRI SAUCE (From my Meal Prep Ignite Course): 1 cup parsley ½ cup cilantro 2 Tbsp shallot 1 garlic clove 2 Tbsp red wine vinegar 2 tsp capers ⅓ cup avocado oil, or light olive oil salt and pepper for seasoning LEMON GARLIC DIJON DRESSING: ⅓ cup olive oil (or avocado oil) 1 lemon, juiced 1½ teaspoon Dijon mustard ¼ teaspoon salt ¼ teaspoon pep 1-2 tsp garlic, finely minced #mealprepignite ☺ Connect with me! ☺ ☮ Instagram: http://instagram.com/mindovermunch ☮ Snapchat: alyssiasheikh ☮ eBooks: http://www.mindovermunch.com/ebooks ☮ YouTube: https://www.youtube.com/user/MindOverMunch ☮ Twitter: https://twitter.com/MindOverMunch ☮ Facebook: https://www.facebook.com/mindovermunch ☮ Pinterest: http://www.pinterest.com/mindovermunch ☮ Website: http://www.mindovermunch.com ★ If you’d like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! ★ ☯ Patreon: https://www.patreon.com/mindovermunch?ty=h ☯ DISCLAIMER The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.