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Vegan Snack Bento Box Recipes + FREE GIFT OFFER! Healthy Snacks on a Budget - Mind Over Munch

4,146 Views· 01/22/18
Mind Over Munch
Mind Over Munch
1,801 Subscribers
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In Food

Get $60 of FREE Organic Groceries + Free Shipping & 30 day trial!  Click  http://thrv.me/mindovermunch-20off3 How it works:  Users will get $20 off their first (3) Thrive Market orders = $60 of grocery credits!   I love Thrive Market because they provide quality products at affordable prices, and have a goal of making healthy accessible to everyone! I feel lucky to work with this company because they really do make my healthy lifestyle easier! Most of you will be making a grocery run this week, so why not give Thrive Market a try? Once you start using Thrive Market, you’ll wonder what you ever did without it! ★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★   These snack boxes are great vegan plant based options to keep you on track for your healthy lifestyle, and on a budget! You gotta love healthy snacks and bento box recipes! NEW Meal Prep Recipe eBooks: http://bit.ly/2CmyN6y 30 Day Email Kickstart Course: http://bit.ly/2ivSM5t Meal Prep eBook: http://bit.ly/2jEztdi STUFF From this video: ► BENTO QUAD BOX: http://amzn.to/2lH3zMB ► BREVILLE FOOD PROCESSOR: http://amzn.to/2rAjot8 ► 2 TSP COOKIE SCOOP: http://amzn.to/2CdDICN ► 4 TSP OXO COOKIE SCOOP: http://amzn.to/2CbN3Mn ► PINEAPPLE RUBBER SPATULA: http://amzn.to/2w93OVr ► MASHER: http://amzn.to/2Cdn0U0 ► WOODEN SPOONS: http://amzn.to/2DuFFLZ BROCCOLI FRITTERS: http://bit.ly/2DWdvKP BUFFALO PINWHEELS: http://bit.ly/2DBSeYU SESAME TOFU CUBES: http://bit.ly/2F1KjBc SESAME CARAMEL ENERGY BITES 2 cups dates, pitted 2⁄3 cup sunflower seeds 1 cup rolled oats 1 1⁄2 Tbsp tahini 2 tsp vanilla paste (or extract) pinch of salt 1⁄2 cup sesame seeds Add everything except for sesame seeds to food processor. Blend until you get a sticky dough. Roll into balls with hands (I used a 2-teaspoon cookie scoop) and coat the outside of each ball with sesame seeds. Allow to set in the fridge. Store in the fridge. DIY RANCH 1 cup yogurt of choice (soy or coconut are fine but get plain) 2 tsp dried parsley flakes 11⁄2 tsp dried dill 1 tsp garlic powder 1 tsp onion powder 1 tsp dried onion flakes 1 tsp dried chives 1⁄8 tsp paprika 1⁄2 tsp salt 1⁄2 tsp black pepper ☺ Connect with me! ☺ ☮ Instagram: http://instagram.com/mindovermunch ☮ Snapchat: alyssiasheikh ☮ eBooks: http://www.mindovermunch.com/ebooks ☮ YouTube: https://www.youtube.com/user/MindOverMunch ☮ Twitter: https://twitter.com/MindOverMunch ☮ Facebook: https://www.facebook.com/mindovermunch ☮ Pinterest: http://www.pinterest.com/mindovermunch ☮ Website: http://www.mindovermunch.com ★ If you’d like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! ★ ☯ Patreon: https://www.patreon.com/mindovermunch?ty=h ☯ DISCLAIMER The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

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