10 Best Foods for Stress Relief

Find out my Top 10 Best Foods for Stress Relief! FullyRaw vegan foods that help you eliminate stress, drop weight, and avoid unhealthy habits. Eat foods that LOVE YOU BACK! If you missed My 11 Rules for Happiness Video, here it is: https://www.youtube.com/watch?v=v-pnR-ilWNQ! Since 11 has always been my lucky number and since today is my birthday, I want to share with you the 11 things that I have learned that have brought me happiness this year. I'm always preaching about eating more FullyRaw fruits and veggies.Today, I share with you pieces of my heart that I also find essential. Love you all and appreciate your support! 1. I can only be me, and that is always good enough. 2. Time with loved ones is worth more than anything money could ever buy. 3. Beauty radiates from within; sit still to find your peace. 4. Give your trust to those who are willing to fight for it. 5. True friendships are unconditional. 6. In the craziest of moments, just BREATHE. 7. The only way to be happy is to truly love life: the beautiful moments AND the ugly ones. 8. Each moment is a growth opportunity. 9. Vulnerability is powerful. 10. Forgiveness is freedom. 11. It's not not about how many times you've been knocked down, but how many times you've gotten up. ❤ Please subscribe to my YouTube Channel, FullyRawKristina ❤ http://bit.ly/FRKsub Visit the FullyRaw Official Website: https://www.fullyraw.com/ ❤ Check out this page for more Vegan Meal ideas ❤ https://www.fullyraw.com/vegan-recipes/foods ❤ Please follow my Instagram ❤ https://www.instagram.com/fullyrawkristina/ Also, JOIN me in my upcoming retreats! https://www.fullyraw.com/retreats Download my FullyRaw recipe app here iTunes: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8 Android: https://play.google.com/store/apps/details?id=com.frm.fullyraw ❤ Visit the FullyRaw Online Shop ❤ https://www.fullyraw.com/shop ❤ Sunwarrior Supplements I Recommend ❤ https://sunwarrior.com/pages/fullyrawkristina?aff=439 Download your FREE e-Book on 5 Ways to Go Raw Vegan here https://giveaway.fullyraw.com/ ❤ JOIN my 5-Day FullyRaw Juice Cleanse Challenge! Join now ❤ https://www.fullyraw.com/programs/juice-cleansing/5-day-challenge Follow Me: Facebook: https://facebook.com/FullyRawKristina Twitter: https://twitter.com/FullyRaw SnapChat: https://snapchat.com/add/fullyraw Pintrest: https://pinterest.com/fullyraw/ Follow My Other Channels: RawfullyOrganic: https://youtube.com/user/RawfullyOrganic FullyRaw en Español: https://youtube.com/channel/UCPrwOVtj-wp4h1VMB4nNZmQ ❤ Want more videos? Watch the Best of FullyRaw Recipes here ❤ https://www.youtube.com/watch?v=VGVk-3hqFjc&list=PL681AD6294AEDEF2F #vegan #rawfooddiet #fullyrawkristina About FullyRawKristina: Kristina Carrillo-Bucaram lives to inspire a FullyRaw or 100% raw vegan healthy lifestyle. Raw veganism incorporates fruits, vegetables, nuts, and seeds. Kristina posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself!