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15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat

2,200 المشاهدات· 11/19/23
Caroline Girvan
Caroline Girvan
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في Fitness

This is a no repeat arm and shoulder workout at home using only a pair of dumbbells and a mat! We will hit shoulders, the biceps and triceps lifting and lowering with control to really tighten...

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