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1 HOUR FULL BODY WORKOUT at home - No Jumping - No Repeat - No Equipment - Low Impact HIIT

3,181 ืฆืคื™ื•ืชยท 08/17/20
growingannanas
growingannanas
1,242 ืžื ื•ื™ื™ื
1,242
ื‘ Fitness

Hey Team! A Full Body Workout - and no joke, we gonna train together for ONE HOUR! 50 Seconds of work, 10 Seconds of Rest. No Jumping! No Repeat! No Equipment! So all you need is your mat, something to drink and yourself :) Let s start this! Let s goooo! PS: Please remember that we all are different and that you make this YOUR OWN workout... take a break when you need to. Want more? ๐Ÿ‘‰๐Ÿผ CORE WORKOUT: https://youtu.be/dCKoTQYdMwg ๐Ÿ‘‰๐Ÿผ CROSSFIT WORKOUT: https://youtu.be/VFWrXJ_fOao ๐Ÿ“ท GEAR I USE: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH MY HOME TRAINING GUIDE: http://growingannanas.com ยป Subscribe: http://bit.ly/2QLvpXn ยป Instagram: http://bit.ly/2ZSdHFR ยป Facebook: http://bit.ly/2SVkgpE โœ‰ Contact (business inquiries): growingannanas@gmail.com ๐Ÿ‘š My Outfit : https://gym.sh/Shop-Anna-E ๐Ÿฅ› Post Workout Shake: https://www.foodspring.de/whey-protein (USE ANNAFSG for 15% OFF) ๐Ÿ“ท GEAR I USE: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH ๐Ÿ’ช๐Ÿผ MY HOME TRAINING GUIDE: http://growingannanas.com ยป Subscribe to my Channel for weekly workouts: http://bit.ly/2QLvpXn ยป Instagram: http://bit.ly/2ZSdHFR ยป Facebook: http://bit.ly/2SVkgpE โœ‰ Contact (business inquiries): growingannanas@gmail.com If you are new to exercise, you should consult your physician. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk.

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