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30 MIN ABS & BOOTY - No Equipment Workout to Tone & Build

562 āĻ­āĻŋāĻ‰Âˇ 09/30/21
MadFit
MadFit
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āĻ­āĻŋāϤāϰ⧇ Fitness

A 30 minute FLAT BELLY & ROUND BOOTY workout. No equipment and no repeats! Get ready to feel the burn! #HomeWorkout #Fitness #Abs 👉đŸŧ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store â­ī¸ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 â­ī¸ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ â­ī¸ DO THIS COOL DOWN AFTER (5 min): https://bit.ly/3zywpCu 👉đŸŧTHE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com

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