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30 min TOTAL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | (Warm Up and Cool Down Included)

2,533 Lượt xem· 11/04/23
fitbymik
fitbymik
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Trong 健身

Join in for a 30 minute TOTAL BODY DUMBBELL WORKOUT to sculpt and strengthen from head to toe. Today I ll be using two 10LB dumbbells, but choose whichever weights suit you best. This is a...

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