【女生来了 The Girls】别只看卡路里 ｜ 这些成份也需少吃！营养师美姐Rennie 廖贝儿教你看懂食品营养成份！看完别再盲目往嘴里塞了！

#rocketfuelent #nutrition #facts #tutorial #package #cholesterol #fat #servingsize #protein #fiber #sugar #energy #transfat #saturated #carbohydrate #dietaryfibre #salt #sodium #ingredients 瘦身除了运动 饮食更是减肥的关键 如果是吃的不对 不管怎么运动都瘦不下来！ 每次在买东西只看得懂总热量 剩下什么都看不懂 如果你也有一样的困扰 这部影片你不看不行 小编发现，看完影片后才光然大悟连热量也算错了😓 Executive Producer : ShaSha Chong Producer : Jenny Lim Co-Producer : Lim Yong Yong Director : Jackson Wong Talent & Content Creator : Rennie Lau, Lee Xuan, Jeanne Tan & Adeline Beh Editor : Low Chen Wei Camera operator 1: Faqar Azmi Camera Operator 2 : Shaikh Affiz Sound Mixer : Amir Yasin English Subtitles : Jeanne Tan, Rennie Lau, Lee Xuan & Adeline Beh Subscribe to Rocketfuel Network YouTube Channel here: http://smarturl.it/SubscribeRocketfuel Follow Rocketfuel Entertainment: YouTube: https://youtube.com/rocketfuelnetwork Instagram: https://www.instagram.com/rocketfuelent Twitter: https://twitter.com/rocketfuelent Facebook: https://www.facebook.com/rocketfuelentertainment Contact: Email: info@rocketfuelent.com