Weeknight Dinners: No-Recipe Casserole! + ANNOUNCEMENT - Mind Over Munch
Try my NO recipe casserole for an easy healthy dinner - that s packed with nutritious vegetables! You don’t need a recipe to get creative in the kitchen with your healthy meals, so just have fun with it and use what you have! SUBSCRIBE for new videos every Monday and Thursday!: http://bit.ly/MindOverMunch ► VITAMIX BLENDER: http://www.tkqlhce.com/click-8488026-13085456 CLICK to vote for us for the TASTE AWARDS!: https://www.surveymonkey.com/r/TasteAwards-PeoplesChoice2015 Check out the other Taste Awards nominees: http://www.thetasteawards.com/7th-annual-taste-awards-finalists-and-honorees/ Casserole “Recipe" Ingredients: brussels sprouts cauliflower onions pearl onions carrots butternut squash garlic cloves turkey bacon Sauce: canned pumpkin almond milk vegetable broth seasonings: salt, garlic powder, garam masala, cumin, sage carrot puree nutritional yeast Roast your veggies– toss with a little olive oil, salt & pepper, and roast at about 400-425 for 20-30 minutes. Blend your sauce and season to taste. Mix the sauce and vegetables in a large dish. Top with breadcrumbs. Bake for an additional 20-30 minutes. Devour! More Mind Over Munch! Instagram: http://instagram.com/alyssiasheikh Snapchat: alyssiasheikh eBooks: http://www.mindovermunch.com/ebooks YouTube: https://www.youtube.com/user/MindOverMunch Twitter: https://twitter.com/MindOverMunch Facebook: https://www.facebook.com/mindovermunch Pinterest: http://www.pinterest.com/mindovermunch/ Website: http://www.mindovermunch.com The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
