6 BEST ABS Exercises that Build the MOST Muscle (SCIENCE SAYS!)

Myself and an Exercise Physiologist have spent hours and hours in finding the best possible exercises for getting you strong, six pack abs! 💪 These exercises are therefore incredibly INTENSE on your abs, BUT organised in a manner that’s incredibly FRIENDLY on your neck and lower back. Don’t be afraid to stop hundreds of times… 😉 Good luck! Filmed location: https://www.aquirere.com.au/property/122c-gould-street-frankston-vic-3199/ Thank you Aquire Real Estate for sponsoring this workout. Clothing brand: PHLURT Shop at: https://phlurtofficial.com Instagram: @phlurt If you would like to listen to your own "favourite" music, try my non-music version with beeps only: https://youtu.be/F0ypVdtmy-I My Supplements: EHPLABS 10% Discount Code: IVANA https://ehplabs.com My 12 week Booty Boost program & Resistance Bands: https://getfitbyivana.com My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises. The program includes: - A comprehensive 12 week booty workout plan - 9 follow-through workout videos - A 12 week (day-by-day) follow-through booty schedule - A progress tracking page (before & after photos, booty measurement, strength assessment) - A private photo library - Plus more! 🦋 SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana #bootyboostprogram 📷 Instagram: getfitbyivana_ https://www.instagram.com/getfitbyivana_/?hl=en 🐦 Twitter: getfitbyivana https://twitter.com/getfitbyivana 📩 Business Enquires: getfitbyivana@gmail.com