What i eat to get FIT | Prepping for New Workout Program | Healthy Recipes
Back with another What I eat in a day / healthy recipe video! It s been awhile guys! Prepping up for my next workout program so trying to eat well and stay fit. Do share some love by dropping a like and a comment on this video š āHelp subtitle this videoā http://www.youtube.com/timedtext_video?ref=share&v=aXdiBs-b7do Fluffy Gluten Free/Sugar Free Pancakes - Separate 2 egg yolks from white & put in 2 different mixing bowls - Beat egg yolks & sift all 3 flours (20g Almond Flour, 10g Coconut Flour, 1 teaspoon Baking Powder) - Add 3 tablespoon of Almond Milk - Add some Vanilla Extract and beat until it s mixed well - Add salt to the egg white and beat with a hand mixer, slowly add 25 grams of sweetener - Slowly combine the egg white mixture into the other bowl until it s mixed in well into a pancake mixture - Spray some oil on pan or you can use butter - Cook pancakes on low heat, 10 mins first side, 3 mins on other - Serve with Butter, Maple Syrup, and Berries Eggplant & Tofu Sandwich - Lay out Tofu and Bell peppers on tray, salt/pepper, lightly roast - Chop up and cook some Red Cabbages - Chop up eggplant, cook over stove with some water - Add 1 tablespoon Miso to 200ml water, stir and add to pan - Add 1 teaspoon Coconut Aminos to cooked Eggplant - Build sandwich: Tofu | Eggplant | Bell Peppers | Cabbage | Tofu - Season with Gomasio, Salt, Pepper, Sriracha Sauce Black Pepper Chicken - Dice up 1kg of Chicken - Marinate with Ginger Powder (2 teaspoon ), Mirin (2 tablespoon), Coconut Aminos (2-3 tablespoon), Tamari (optional), and some Salt. - Stir fry chicken - Add potato starch (optional) - Add Pepper when almost ready to serve - Add Sesame Oil - Serve with Rice and Vege āSponsor this channelā https://www.youtube.com/chloeting/join āSub to my 2nd channelā https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 āMy linksā https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting Discord Server - https://discord.gg/f7NY5VK āMusic byā maxzwell - Love #whatieat #recipes #chloeting