10-Minute, No-Equipment Cardio HIIT With Raneir Pollard | POPSUGAR FITNESS

Get ready to take on our resident sweaty king, Supernatural coach Raneir Pollard, who will be leading this 10-minute cardio HIIT workout joined by Paris Nicole and Tarra Green! In only 10 minutes, you ll work your entire body effectively and efficiently. In this routine, you ll start with some jumping jacks that are sure to boost your mood and energy! You ll also work on your air jacks, mountain climbers, high knees, skaters, and so much more. This high-energy routine can be done anywhere at any time. What are you waiting for? Find a space and grab a mat to get started! Pollard s outfit: Alo Tank and Zella shorts Shoes: APL Nicole s outfit: Lululemon Shoes: APL Green s outfit: Uniqlo Shoes: APL Find more from our trainers: Pollard: Website: https://www.getsupernatural.com/ Instagram: https://www.instagram.com/raneirpollard/ Nicole: https://www.instagram.com/theparis_nicole/ Green: https://www.instagram.com/Tarragreen/ POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you re looking for full-body routines or moves focused on arms, glutes, or core, we ve got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don t miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Check us out on Instagram! https://www.instagram.com/popsugarfitness