20 MIN ABS | CORE TABATA - Intense | No Repeat | Fun Music | Super Sweaty | Strong | Happy Mood
#abstabata #trainwithkaykay Hey Team #everydaywarrior, are you ready for a new intense TABATA Workout? Let s focus our ABS | CORE again this time, since a tight and strong Core is key. Quick Warm Up included before we start with the 5 No Repeat Tabatas. Let s HIIT it - let s go! I am ready for you. ЁЯФе Grab your mat, sth. to drink and let s SMASH it, team! Win your day!ЁЯТе Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. Also make sure to maintain a proper form while exercising. Feel free to rest some more if you need to. ЁЯЩПЁЯП╝ MUSIC ЁЯО╢: "Don t let me down" by Tabata Songs "Beautiful People" by Tabata Songs "Doing it right" by Tabata Songs "Mi Gente" by Tabata Songs "Smooth Criminal" by Tabata Songs https://tabata-songs.lnk.to/Tabata-Songs w o r k o u t - d e t a i l s: *ABS | CORE TABATA 00:00 - 00:08 Intro 00:08 - 04:15 Warm Up 04:16 - 24:40 Workout (5x different Tabata: 20 sec ON FIRE ЁЯФе, 10 sec off) Equipment: No * a mat is recommended тЭдя╕П Join our official private Facebook Group: Fitness__KayKay #everydaywarrior: https://bit.ly/3iRMAop ЁЯСЙЁЯП╝ my supplements: foodspring, get 15 % off = kaykayFSG ЁЯСЙЁЯП╝ favorite Pre Workout Drink: Energy Aminos Maracuja - find all my supplements: https://bit.ly/33zP0At ЁЯСЙЁЯП╝ my daily Pre-Bed Recovery Tool = NatureCan CBD Oil: https://bit.ly/3AswlVB 10% off = kaykay *Gym Equipment (Dumbbells): Kingsbox Germany: kaykay5 = 5% off *subscribe my channel: https://bit.ly/3oCte8s *contact (business inquiries): kathrin@fyndafit.com *Instagram: https://bit.ly/3i0eKwp Yours KayKay D i s c l a i m e r: This channel is for improvment of our fitness and health.ЁЯТкЁЯП╝ Make sure to check your health with a professional medic before start exercising to avoid injury or harm.You are performing the fitness exercises without supervision, so you are performing on your own risk. My advice for you is to start with the simple (alternative) exercises and make sure to feel save before performing the advanced exercises. Fitness__KayKay will not be responsible or liable for any injury or harm you sustain as a result of this video.
