Up next

50 MIN ABS & CARDIO HIIT WORKOUT | Burn Belly Fat (At Home, No Equipment)

2,755 Views· 12/21/23
Nobadaddiction
Nobadaddiction
1,169 Subscribers
1,169
In Fitness

Get ready to get sweaty and burn belly fat with this intense Abs & cardio HIIT Workout. You will have to test your limits in this one! 50 Minutes of Hardcore Cardio combined with Abs and Core strengthening exercises will give you that flat, toned stomach. Go get it!🔥 THE WORKOUT 👉🏼 Duration: 50 Minutes 👉🏼 Muscles: Abs 👉🏼 Focus: Fat Burn & Cardio 👉🏼 45 Sec Work, 15 Sec Rest 👉🏼 No Equipment & No Repeat Let us know what you think about this workout, share your progress, and share some love in the comments below! 💬💙 ⚡️ Sign up for our Free Workout Programs: https://nobadaddiction.com/workout-programs Timestamps⏱ Warm Up: 0:00 Round 1: 5:25 Rest: 15:25 Round 2: 16:00 Rest: 26:00 Round 3: 26:30 Rest: 35:35 Round 4: 36:10 Cool Down: 46:15 🛍SHOP OUR SWIMWEAR & ACTIVEWEAR: https://nobadaddiction.com/ DON T FORGET TO FOLLOW US: Instagram @nobadaddiction https://www.instagram.com/nobadaddiction/ Today s Trainer | Maria https://www.instagram.com/mariavidafoto/ Disclaimer: All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobadaddiction is not liable for any injuries or damages or other claims.

Show more

 0 Comments sort   Sort By


Up next