Advanced Backhand Footwork Pattern I TENNIS BACKHAND LESSON

In this tennis lesson, Jeff Salzenstein shows an advanced backhand footwork pattern to improve your approach shots and transition to the net like the pros. He breaks it down step by step so that you can develop rhythm on your movement and generate more momentum on your groundstrokes when the ball is in the strike zone. 0:00 Advanced Backhand Footwork Pattern: Tennis Lesson - Intro 2:30 The lift and land footwork pattern 7:35 One handed footwork pattern 8:08 Bonus Tennis Footwork Tip 10:52 More from Tennis Evolution and Link for FREE MEMBERSHIP Jeff has not seen many tennis coaches and players discuss the proper backhand footwork pattern to use when approaching the net, especially when the ball is in the middle of the court. In fact, he considers that most players prefer to use their slice backhand on this particular shot. In 2017, Roger Federer started to attack more with his one handed topspin backhand when coming into the net. He began to use the lift and land footwork pattern to effectively win more points against the best players in the world. To practice the lift and land footwork pattern on the backhand side ensure to follow these steps. First, keep your front knee bent, then make contact with the ball, next hop with your front foot, and after take a big step forward to cover a lot of ground. If you’re unable to jump consider using the carioca or run through footwork patterns. Jeff also thinks that your backhand swing should be shorter in terms of the follow through by stopping the finish sooner and keeping your arms in front. Moreover, he recommends keeping your head and chest down as you make contact with the ball. To summarise, Jeff suggests using your slice backhand less when approaching the net. Instead, he encourages you to drive your backhand more by practicing and using the lift and land footwork pattern. The key is to move through shots with balance instead of getting set and simply using your arms. This footwork pattern will make a huge difference in your tennis game, and allow you to take it to the next level. To improve your game faster and easier with Jeff, check out his free membership inside Tennis Evolution that you can access online or inside our Tennis Evolution App (no credit card or payment required). All you have to do is click on this link to register for the free membership. https://bit.ly/3cLQ7zE -------------------------------------------------------------------------------------------- Want to improve your tennis anywhere and on the go? How about getting a free tennis membership that includes 21 lessons covering all aspects of your game (a $567 value absolutely free)... If you’re on a mobile device in the US or Canada, you can tap to text here to get a FREE Tennis Course in the Tennis Evolution APP from Former Top 100 ATP Pro, Jeff Salzenstein. http://bit.ly/2KIQksP You can the text YOUTUBE to 720-730-2090 to get the FREE tennis course inside the Tennis Evolution APP. If you’re not on a mobile device or are outside the US and Canada, you can click this link to get a free Tennis Course inside the Tennis Evolution APP. https://bit.ly/372vbCW Former Top 100 ATP Pro, Jeff Salzenstein, is exposing 3 common myths that could be crippling your footwork potential. Most players make at least 1 of these 3 mistakes... Do you? http://bit.ly/35Tb8G8 Visit http://TennisEvolution.com to get more free tennis tips. Follow Tennis Evolution: ======== Facebook: https://www.facebook.com/JeffSalzensteinTennis/ Twitter: https://twitter.com/jeffsalzenstein Instagram: https:///instagram.com/tennisevolution My Website: http://tennisevolution.com About Jeff Salzenstein ================= Jeff Salzenstein is recognized as one of the top coaches in the world helping players all over the world with his on court expertise and powerful online tennis lessons. He has created several successful online programs that have positively impacted thousands of players of all levels from beginners to top touring pros using his cutting edge teaching methods... Jeff was a top 100 ATP professional in singles and doubles and was the oldest American to ever break the top 100 in the world after the age of 30. During his 11 year pro career filled with injuries and setbacks, Jeff was determined to discover simple methods to make tennis learning easy and fun for himself and for all players committed to improving. Jeff is passionate about peak performance in the areas of nutrition, fitness, injury prevention, and mindset, and much more. Jeff was also a 2 time All-American, national champion and team captain at Stanford University where he received his BA in Economics. #Tennis #Backhand #TennisFootwork Subscribe to Tennis Evolution for more videos: https://bit.ly/38gnLN0