30 MIN EXPLOSIVE TABATA | Super Sweaty | No Equipment | No Repeat | Challenge | Tabata Music | Burn

#tabata #fitnesskaykay Hey Team #everydaywarrior, are you ready to burn lots of calories while having fun with great moves and motivational TABATA SONGS again? Let s HIIT it - let s go! I am ready for you. 🔥 Little surprise is waiting for you again at the end! Grab your mat, sth. to drink and let s SMASH it, team! Win your day!💥 Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. Also make sure to maintain a proper form while exercising. Feel free to rest some more if needed. 🙏🏼 MUSIC 🎶: "Physical" by Tabata Songs "Lose Yourself" by Tabata Songs "Latch" by Tabata Songs "Hey Ya" by Tabata Songs "3 2 1 Go" by Tabata Songs "Seven Nation Army" by Tabata Songs https://tabata-songs.lnk.to/Tabata-Songs w o r k o u t - d e t a i l s: *full body HIIT 00:00 - 00:07 Intro 00:07 - 04:15 Warm Up 04:15 - 24:13 Workout (5x different Tabata: 20 sec ON FIRE 🔥, 10 sec off) 24:13 - 28:17 Finisher Tabata (repeats exercises) 28:17 - 32:39 Cooldown Equipment: No * a mat is recommended 👉🏼 my supplements: foodspring, get 15 % off = kaykayFSG 👉🏼 favorite post workout protein shake: COCOS CRISP 🥥 https://bit.ly/33zP0At *subscribe my channel: https://bit.ly/3oCte8s *contact (business inquiries): kathrin@fyndafit.com *Instagram: https://bit.ly/3i0eKwp *Videocut: filmsbymarcel 🙏🏼 Yours KayKay D i s c l a i m e r: This channel is for improvment of our fitness and health.💪🏼 Make sure to check your health with a professional medic before start exercising to avoid injury or harm.You are performing the fitness exercises without supervision, so you are performing on your own risk. My advice for you is to start with the simple (alternative) exercises and make sure to feel save before performing the advanced exercises. Fitness__KayKay will not be responsible or liable for any injury or harm you sustain as a result of this video.