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Yoga To Cure Revitalize & Energize Your Body

4,866 Views· 01/17/16
Boho Beautiful Yoga
Boho Beautiful Yoga
1,776 Subscribers
1,776
In Fitness

This 15 minute yoga sequence is an amazing way to help you recover and rebalance from all kinds of lethargic ailments. Whether you are feeling the effects of a long travel day, a hangover, a draining long day at work, over exhaustion, or just having one of those days when you wake up and your body just doesn t feel energized... this peaceful yoga flow will help put you back on the right track. This yoga class will stretch out your hamstrings, open up your upper back, release stiffness in the shoulders, and get your blood moving through the whole entire body. Its better than a red bull and more effective than going back to bed. ;) This yoga sequence can be combined with other yoga videos below to provide you with the ultimate body release and relaxation: Yoga For Sleep ♥ https://www.youtube.com/watch?v=B2wCd7FFGf8 Sore Back Release Yoga ♥ https://www.youtube.com/watch?v=B2wCd7FFGf8 Stress & Anxiety Relief Yoga ♥ https://www.youtube.com/watch?v=IYiV4ztPVu0 Find some space and take this next 15 min and dedicate it to yourself and your wellbeing. ♥ Namaste, Juliana ——————————————————————————————————————— Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App https://www.bohobeautiful.tv Download from your App Store Right Now! Apple Store- https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store- https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV Get Two FREE Boho Beautiful Books here! https://www.bohobeautiful.life/returnhome Boho Beautiful Life- Our 2nd More Personal Youtube Channel: https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1 Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat https://bohobeautiful.life/retreat Boho Instagram- http://instagram.com/bohobeautifullife Thank you so much for watching and subscribing to our channel! Let s Connect! Our Custom App & Streaming Platform- https://www.bohobeauitful.tv Premium Programs- https://www.bohobeautiful.life/our-store Boho Beautiful Website- https://www.bohobeautiful.life Instagram- http://instagram.com/bohobeautifullife Facebook: http://facebook.com/bohobeautifullife ------------------------------­---------­­­­­­­---------------------­------------­-­-­-­-­-­-­------------­--- Shot In Poltava, Ukraine ----------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­------------- DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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