15 Minute FAT BURNING HIIT: No Equipment At Home Workout

Get fit with this 15 minute fat burning HIIT workout. No equipment is needed so you can workout from home - or from anywhere! We ve got 30 seconds of work followed by 10 seconds of rest. 5 moves, 6 rounds total wowza!!! Warm up or cool down with a 10 minute mobility + flexibility routine: https://youtu.be/hKw1Xjw0-So Visit: https://www.heatherrobertson.com L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Twitter: http://www.twitter.com/followheatherr Facebook: http://www.facebook.com/heatherrobertsoncom Amazon Favorites: https://www.amazon.com/shop/heatherrobertson ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather