AB WORKOUT DFC #6

ITS AB DAY! Stomach crunch Bicycle crunch Plank push up (elbows to straight arm and back down) Normal plank hold Side plank left Side plank right Leg raise (both or one at a time) Scissors FOLLOW ME: https://www.facebook.com/bramskivlog/ https://www.instagram.com/mattbramall93/ https://twitter.com/bram_ski11 MUSIC: Keddie by Loxbeats https://soundcloud.com/loxbeats Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/oILGUkxmTR8