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15 MIN STRETCH FOR SPLITS (front splits flexibility routine)

4,645 ืฆืคื™ื•ืชยท 02/05/21
MadFit
MadFit
1,618 ืžื ื•ื™ื™ื
1,618
ื‘ Fitness

Do this 15 min stretch routine #WithMe to get your FRONT SPLITS! This is a great BEGINNERS guide to getting your splits. We are focusing on hamstring and hip flexibility in this one. This is a great routine to include into your daily life if getting your splits is your goal! #Stretching #HomeWorkout โญ๏ธ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ๐Ÿ‘‰๐ŸผTHE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ๐Ÿ‘‰๐ŸผSUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk โœ˜ I N S T A G R A M: @madfit.ig โœ˜ T W I T T E R: @maddielymburner โœ˜ F A C E B O O K: facebook.com/madfit.ig โœ‰ C O N T A C T (business inquiries): madfit95@gmail.com

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