8minute morning yoga | whole body | movement break | workout cool down

An 8-minute yoga flow to start your day, have a movement break or cool down after a workout. xox p Produced by Paula Lay & Mischa Baka Please support yoginimelbourne continue to make great content by becoming a Patreon: https://www.patreon.com/yoginimelbourne or donating via Paypal https://www.paypal.me/yoginimelbourne To connect: https://www.instagram.com/yoginimelbo... https://www.facebook.com/paulalayyoga/ http://www.yoginimelbourne.com