Caffè Nero has agreed to give a trial to the Bad Boys Bakery, and Gordon has to get 1,100 treacle slices made in a day. #GordonRamsay #Cooking Gordon Ramsay s Ultimate Fit Food/Healthy, Lean and Fit – http://po.st/REpVfP Follow Gordon: Text him: +1 (310) 620-6468 Instagram: http://www.instagram.com/gordongram Twitter: http://www.twitter.com/gordonramsay Facebook: http://www.facebook.com/GordonRamsay If you liked this clip check out the rest of Gordon s channels: http://www.youtube.com/gordonramsay http://www.youtube.com/kitchennightmares http://www.youtube.com/thefword"

How to plan your meal prep for the week! Check out my basic meal prep tips, so you can plan your healthy meal prep, BEFORE you start prepping the food. Meal prepping is a lot of work in itself, but going into it without a plan can make it far more daunting! Set yourself up for success by planning out your prep a day beforehand! SUBSCRIBE for new videos every Monday and Thursday!: http://bit.ly/MindOverMunch Learn about my MEAL PREP IGNITE COURSE: https://bit.ly/2pTwvTy Click to download today s FREE PDF: http://www.mindovermunch.com/kickstart-2016/January11-MealPrepPlanning.pdf LAST EPISODE https://youtu.be/7BcWNuBhOfA?list=PLt2c0hX1aB8qA1zEQ1T96OafD1cxs6zoP More Mind Over Munch! Instagram: http://instagram.com/alyssiasheikh Snapchat: alyssiasheikh eBooks: http://www.mindovermunch.com/ebooks YouTube: https://www.youtube.com/user/MindOverMunch Twitter: https://twitter.com/MindOverMunch Facebook: https://www.facebook.com/mindovermunch Pinterest: http://www.pinterest.com/mindovermunch/ Website: http://www.mindovermunch.com The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

To celebrate reaching 3000 YouTube subscribers, I m taking on 200 McDonald s chicken nuggets in a bid to beat the current record of 150 in one hour, set by Naader Freak Eater Reda! ***NEW VIDEOS EVERY THURSDAY AND SUNDAY AT 7PM GMT*** FOLLOW ME: Facebook/Twitter/Instagram: @BeardMeatsFood FOLLOW MRS BEARD: Instagram: @Mrs_Beard_Eats ALL-NEW MERCHANDISE IS CURRENTLY AVAILABLE VIA TEESPRING (USE THE MERCHANDISE SHELF ABOVE OR SEARCH BEARDMEATSFOOD TEESPRING ). ANSWERS TO COMMON QUESTIONS & ADDITIONAL INFO: Q: How come you don’t get fat? A: I eat like this for 1 hour of a 168 hour long week. In simple terms, I eat at caloric maintenance over the course of time, meaning I don’t gain weight. Q: Don’t you worry about your health? A: Not in particular. I’m active. I eat nutrient dense foods five days a week. And, I get quarterly bloods done, amongst other health checks. Music credits to my man FLORIAN HAACK for the incredible video game metal covers! SEND ME STUFF: Beard Meats Food PO Box 200 CASTLEFORD WF10 9DR UNITED KINGDOM #FoodChallenge

Join my online French cooking classes 👨‍🍳: https://learn.thefrenchcookingacademy.com/p/get-started-with-french-cooking in this video we look at how to make a French quiche from scratch, step by step. today we are making a leek and onion quiche as well as a mini quiche lorraine. its easy versatile and delicious. Ingredients: 250 grams of homemade shortcrust pastry see video below https://www.youtube.com/edit?video_id=IofJ1TIGf0A For the filling: 2 whole eggs 2 egg yolks 250 ml of full cream milk (whole milk) 250ml of pure cream at least 45 % fat content (heavy cream) seasoning: a pinch of salt,cayenne pepper and nutmeg. the filling is the same for any type of quiche, only the garnish changes so feel free to experiment. ( be careful not to use ingredients containing too much water) For the garnish: Leek and onion quiche 1 leek 2 brown onions (sweet onions) 2 teaspoon of unsalted butter to cook the onions and leek. Quiche Lorraine: 250 grams of pan fried smoked pork belly or pancetta finely sliced 200 of gruyere cheese or swiss cheese or cheddar (last resort) a bit of oil to fry the bacon

In honor of our friends at HellthyJunkFood hitting 100,000 subscribers, we recreated a healthy version of a Big Mac! Really simple to make at home, and won t leave you feeling icky afterwards. Check out HellthyJunkFood here: https://www.youtube.com/user/hellthyjunkfood/ Ingredients: 1 bun (we used Udi s gluten free) 1/2 lb ground bison (or ground beef) 1/4 cup mayonnaise 1 tablespoon diced onion 1 tablespoon diced pickles (or relish) 1 teaspoon white wine vinegar 1 teaspoon tomato paste (or ketchup) Pinch salt/pepper Lettuce 1 slice Cheddar Cheese (or American) --- Macro Breakdown --- McDonald s: Protein - 26g Carbs - 44g Fats - 33g Fit Couple Cooks: Protein - 55g Carbs - 35g Fats - 33g ---------- Let s be friends! INSTAGRAM: http://www.instagram.com/mealprepmondays FACEBOOK: http://www.facebook.com/mealprepmon TWITTER: https://twitter.com/mealprepmondays PINTEREST: https://www.pinterest.com/mealprepmondays/ TIKTOK: https://www.tiktok.com/@mealprepmondays

To get this complete recipe with instructions and measurements, check out my website: http://www.LauraintheKitchen.com Instagram: http://www.instagram.com/mrsvitale Official Facebook Page: http://www.facebook.com/LauraintheKitchen Laura s Style/Beauty Channel: http://www.YouTube.com/VitaleStyleChannel Twitter: @Lauraskitchen

http://serious-fitness-programs.com/weightloss FACEBOOK PAGE: https://www.facebook.com/TheSeriousfitness http://www.serious-fitness-programs.com/2016/02/3-healthy-sandwich-recipes-healthy.html PEANUT BUTTER & BANANA SANDWICH A peanut butter and banana sandwich can be a snack or meal that contains healthy fat, carbohydrates and protein. If you re trying to lose weight, aim for low-calorie organic bread, Bread that is 100 percent whole wheat will provide your body with fiber, nutrients and protein that will keep you satiated and boost your metabolism. A typical piece of bread has anywhere between 80 and 120 calories per slice. Ingredients: 2 slices of whole wheat bread ½ banana sliced 1 Tablespoon of peanut butter Directions: Heat a skillet or griddle over medium heat, and coat with cooking spray or BUTTER. Spread 1 tablespoon of peanut butter onto one side of each slice of bread. Place banana slices onto the peanut buttered side of one slice, top with the other slice and press together firmly. Fry the sandwich until golden brown on each side, about 2 MINUTES PER SIDE. CUT THE SANDWICH IN HALF AND ENJOY! EGG WHITE &TOMATO SANDWICH Ingredients: 2 slices of whole wheat sandwich thins 2 EGG WHITES 1 SLICE OF TOMATO 1 SLICE RED ONION 1 SLICE OF ROMAINE Fried egg white on one TSP OF OLIVE OIL. Add the fried egg white and the other ingredients. on sandwich. Top with a dash of salt and cayenne pepper for taste. TUNA FISH SANDWICH Ingredients: 2 slices of whole wheat bread 1 CAN OF TUNA organic wild albacore tuna or fresh tuna 1 TEASPOON OF ORGANIC LIGHT MAYONNAISE ¼ CUP OF MINCED CELERY ¼ CUP MINCED ONIONS Directions: Toast 2 slices of whole wheat bread, Mix tuna, mayonnaise, celery and onions. Spoon across sandwich and put the other slice on top. Cut the sandwich in half and Enjoy low-fat, high-protein dish! "Music: Happy Rock - Bensound.com"

Easy 3 ingredient recipe for healthy muffins! All you need are bananas, eggs, & berries of choice! A quick healthy breakfast or snack, great fresh or for meal prep. SUBSCRIBE for new videos every Monday and Thursday!: http://bit.ly/MindOverMunch Click to download today s FREE RECIPE PDF: http://bit.ly/20SuMwN LAST EPISODE https://youtu.be/Pm_n1MikrGQ?list=PLt... This recipe was a modified version of http://www.feedingfinn.com/fruity-egg... More Mind Over Munch! Instagram: http://instagram.com/alyssiasheikh Snapchat: alyssiasheikh eBooks: http://www.mindovermunch.com/ebooks YouTube: https://www.youtube.com/user/MindOver... Twitter: https://twitter.com/MindOverMunch Facebook: https://www.facebook.com/mindovermunch Pinterest: http://www.pinterest.com/mindovermunch/ Website: http://www.mindovermunch.com The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

Here is the best place to grab a Chinese burger in New York City http://www.yelp.com/biz/xian-famous-foods-flushing ►Subscribe for more videos about food! http://bit.ly/1hsxh41 ★↓FOLLOW ME ON SOCIAL MEDIA!↓★ Facebook Show Page: https://www.facebook.com/strictlydumpling Facebook Mike Fan Page: https://www.facebook.com/mikeychenx Instagram: http://instagr.am/Mikexingchen Twitter: http://twitter.com/Mikexingchen Vine: https://vine.co/Mikexingchen Snapchat: Mikeychenx Periscope: Mikexingchen Get tickets to the best show on earth!!! https://www.shenyunperformingarts.org/

Full Recipes Below! eBook Bundle | All three Meal Prep Made Easy eBooks for only $12.99: https://the-domestic-geek.myshopify.com/products/meal-prep-bundle-3-meal-prep-ebooks-menus-1-18 Click here to SUBSCRIBE to #TheDomesticGeek: http://bit.ly/1dn24vP Visit my Healthy Meal Plans website to start Meal Planning Now: https://www.healthymealplans.com/ Purchase my Cookbook Meals Made Easy Here: https://amzn.to/2KaTipj Coconut Curry Soup | CLICK TO JUMP TO RECIPE http://bit.ly/1SucCfx 1 can coconut milk 3 cups vegetable broth 2 tbsp red curry paste 2 tbsp fish sauce (optional) 2 tbsp brown sugar 2 tbsp peanut butter 1 white onion, thinly sliced 1 red bell pepper, cut into strips 1 cup mushrooms, sliced 2 tsp ginger, peeled and grated 2 cloves garlic, minced 1 block firm tofu, diced 2 tbsp fresh lime juice 2 tbsp fresh cilantro In the bowl of a slow cooker, whisk coconut milk, vegetable broth, red curry paste, fish sauce, brown sugar and peanut butter until they are well combined. Add white onion, red bell pepper, mushrooms, ginger, garlic and tofu. You could replace the tofu with cooked chicken if desired. Cook on High for 3-4 hours. Finish with lime juice and freshly chopped cilantro. Sesame Ginger Salmon | CLICK TO JUMP TO RECIPE http://bit.ly/23crRxp 4 salmon fillets, 4-6oz 2 tbsp soy sauce 1 tbsp rice wine vinegar 1 tbsp sesame oil 2 tsp honey 1 tbsp sriracha, (optional) 1 clove garlic 2 tsp fresh ginger, peeled and finely grated 1 tbsp sesame seeds In a small bowl whisk soy sauce, rice wine vinegar, sesame oil, honey, sriracha, garlic and ginger. Place salmon in a large zipper bag and cover with marinade. Allow salmon to marinate for 20-30 minutes. Preheat oven to 375°F. Place salmon fillets on a parchment lined baking sheet and spoon the remaining marinade over top. Sprinkle each fillet with sesame seeds. Bake for 10-15 minutes or until salmon is cooked to your liking. Store in the refrigerator for up to 3 days. Green Beans, Peppers & Mushrooms | CLICK TO JUMP TO RECIPE http://bit.ly/1RRiLTn 1lb green beans, trimmed and halved 1 red bell pepper, cut into strips 2 cups mushrooms, sliced 2 tsp sesame oil 2 tsp soy sauce salt and pepper Preheat oven to 400°F. In a large bowl, toss all ingredients until they are evenly coated. Pour onto a baking sheet. Bake for 15-20 minutes or until veggies are cooked through. Serve immediately or store in the refrigerator for 4-5 days. Vegetable Fried Rice | CLICK TO JUMP TO RECIPE http://bit.ly/1NiDZRX 1 cup rice 2 cups vegetable broth 1 tbsp oil 1 white onion, finely diced 1 clove garlic, minced 1 cup frozen peas and carrots 2 eggs, whisked 2 tbsp soy sauce 2 tsp sriracha (optional) In a small saucepan, bring rice and vegetable broth to a bowl over medium-high heat. Reduce heat to low, cover and simmer for 10-15 minutes or according to package directions. Turn off heat and allow rice to steam, covered, for an additional 5 minutes. In the meantime, heat oil in a large frying pan over medium-high heat. Add onion and cook for 3-4 minutes or until it becomes translucent. Add peas and carrots and cook until they begin to thaw; approximately 3-4 minutes. Add garlic and cook for an additional minute. Use a spatula to move vegetables to one side of the pan. Add eggs to the other side and scramble until they are cooked through. Add cooked rice, soy sauce and sriracha and stir everything together. Cook for 2 minutes. Serve immediately or store in the refrigerator for up to 4 days. Tangled Thai Salad | CLICK TO JUMP TO RECIPE http://bit.ly/1U9zS09 For the dressing: 2 tbsp smooth peanut butter 2 tbsp soy sauce 2 tbsp sesame oil 2 tbsp lime juice 2 tsp honey 1 clove garlic, minced ½ tsp fresh ginger, peeled and grated For the salad: 1 English cucumber, seeded and thinly sliced 1 red bell pepper, thinly sliced 2 carrots, peeled and thinly sliced 1 mango, pitted and thinly sliced 1 cup red cabbage, thinly sliced 2-3 green onions, diced ¼ cup cashews, chopped In a small bowl whisk peanut butter, soy sauce, sesame oil, lime juice, honey and ginger together until it becomes smooth. Pour 1-2 tbsp of dressing into each of 5 jars. Layer ingredients into each jar. Top with green onion and cashews. Store in the refrigerator for 4-5 days. Edamame Dip | CLICK TO JUMP TO RECIPE http://bit.ly/1JWnZdB 2 cups shelled edamame beans, cooked 2 cloves garlic, minced ¼ cup fresh lime juice 1 tbsp soy sauce 1 tsp wasabi paste (optional) 1-2 tbsp sesame oil 2 tbsp fresh cilantro Place all of the ingredients in a food processor. Blend until completely smooth. Store in the refrigerator for up to 5 days. Serve with fresh veggies. This series was made possible with the support of the OMDC.

What are cravings? Why do we have them? How do we deal with cravings? My tips for how to beat cravings, and a small breakdown on why we might be craving certain foods! SUBSCRIBE for new videos every Monday and Thursday!: http://bit.ly/MindOverMunch Click to download today s FREE PDF: http://www.mindovermunch.com/kickstart-2016/January7-Cravings.pdf LAST EPISODE https://youtu.be/VJgxpWZOZk4?list=PLt2c0hX1aB8qA1zEQ1T96OafD1cxs6zoP More Mind Over Munch! Instagram: http://instagram.com/alyssiasheikh Snapchat: alyssiasheikh eBooks: http://www.mindovermunch.com/ebooks YouTube: https://www.youtube.com/user/MindOverMunch Twitter: https://twitter.com/MindOverMunch Facebook: https://www.facebook.com/mindovermunch Pinterest: http://www.pinterest.com/mindovermunch/ Website: http://www.mindovermunch.com The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

To get this complete recipe with instructions and measurements, check out my website: http://www.LauraintheKitchen.com Instagram: http://www.instagram.com/mrsvitale Official Facebook Page: http://www.facebook.com/LauraintheKitchen Laura s Style/Beauty Channel: http://www.YouTube.com/VitaleStyleChannel Twitter: @Lauraskitchen

**FYI: These were BIG pancakes!** As I stated in the video, my previous "pancake PR" at IHOP was 35 pancakes and it was one my first ever eating challenges done! With no formal "prep work" after a long day of work, I heard that IHOP was again running the promotion..and seeing as I wanted to do something "Special" for reaching 25,000 subscribers! (almost). I decided to again, take on the challenge! Watch the video to see how I do! **USE MY DISCOUNT CODE FOR 25% OFF ANY CELLUCOR PRODUCT!** Code: ErikTheElectric **Link to Cellucor’s Website!** http://www.cellucor.com (Also, feel free to follow my social media!) Facebook: www.facebook.com/erikjameslamkin Twitter: www.twitter.com/ErikTheElectric Instagram: ErikTheElectric Snapchat: ErikTheElectric Strava: Erik”TheElectric”Lamkin **SEND ME STUFF!** P.O Box 803 420 N Twin Oaks Valley Rd San Marcos, CA 92079 **MUSIC CREDIT** (All Music Credit goes to Kevin Macleod!) (Courtesy of RoyaltyFreemusic.com)

Try my 4 ingredient salmon for an easy weeknight dinner recipe! With my honey mustard glaze and baked salmon recipe, you can have a quick & nutritious dinner anytime. SUBSCRIBE for new videos every Monday and Thursday!: http://bit.ly/MindOverMunch Learn about my MEAL PREP IGNITE COURSE: https://bit.ly/2pTwvTy Click to download today s FREE RECIPE PDF: http://bit.ly/1L0271C LAST EPISODE https://youtu.be/7HXkkanqPKA?list=PLt... More Mind Over Munch! Instagram: http://instagram.com/alyssiasheikh Snapchat: alyssiasheikh eBooks: http://www.mindovermunch.com/ebooks YouTube: https://www.youtube.com/user/MindOver... Twitter: https://twitter.com/MindOverMunch Facebook: https://www.facebook.com/mindovermunch Pinterest: http://www.pinterest.com/mindovermunch/ Website: http://www.mindovermunch.com The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

Learn how to make a One-Pot Chicken & Sausage Orzo recipe! Go to http://foodwishes.blogspot.com/2016/01/one-pot-chicken-sausage-orzo-tastes.html for the ingredient amounts, more information, and many, many more video recipes! I hope you enjoy this easy Chicken & Sausage Orzo recipe.

To get this complete recipe with instructions and measurements, check out my website: http://www.LauraintheKitchen.com Instagram: http://www.instagram.com/mrsvitale Official Facebook Page: http://www.facebook.com/LauraintheKitchen Laura s Style/Beauty Channel: http://www.YouTube.com/VitaleStyleChannel Twitter: @Lauraskitchen

Try my basic healthy meal prep for the week, to help keep yourself on track! I do my basic food prep for the week in just a few hours on Sunday, and then I don’t have to think about it the rest of the week! SUBSCRIBE for new videos every Monday and Thursday!: http://bit.ly/MindOverMunch Learn about my MEAL PREP IGNITE COURSE: https://bit.ly/2pTwvTy Click to download today s FREE PDF: http://www.mindovermunch.com/kickstart-2016/January4-BasicMealPrep.pdf LAST EPISODE: https://youtu.be/B6ZvVjXLGFQ?list=PLt2c0hX1aB8qA1zEQ1T96OafD1cxs6zoP Mason Jar Funnel: http://www.amazon.com/Norpro-607-Extra-Plastic-Funnel/dp/B000HJ99XS/ref=sr_1_2?ie=UTF8&qid=1451947549&sr=8-2&keywords=mason+jar+funnel More Mind Over Munch! Instagram: http://instagram.com/alyssiasheikh Snapchat: alyssiasheikh eBooks: http://www.mindovermunch.com/ebooks YouTube: https://www.youtube.com/user/MindOverMunch Twitter: https://twitter.com/MindOverMunch Facebook: https://www.facebook.com/mindovermunch Pinterest: http://www.pinterest.com/mindovermunch/ Website: http://www.mindovermunch.com The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

Shop the gear in this video (and more) at ProHomeCooks.com ➡️ https://prohomecooks.com/ Getting your kitchen gear from Pro Home Cooks supports more content like this. Browse below! ↪️ Pots & Pans; https://prohomecooks.com/j4JJovL7 ↪️ Knives; https://prohomecooks.com/SwlefxUS ↪️ Small Appliances; https://prohomecooks.com/yqPg9O04 Find recipes and more at our blog 📝 ➡️ https://prohomecooks.com/blogs/all -- Back in action, moving on from getting creative with eggs, time to get trippy tastic deliciousness with potatoes, everyone s favorite poor mans food. Prepare to have those minds blown, twice... 0:56 - The Deviled Potato 2:43 - Twice Bake Potato 4:06 - Mcdonalds Style Hash-Brown 5:23 - "Single Fry Double Fry" French Fry 7:41 - Smash Potatoes Subscribe here for more videos! - http://bit.ly/1G6bcDK Shop Brothers Green - http://shop.brothersgreen.com/ Website - http://brothersgreen.com/ Facebook - https://www.facebook.com/BrothersGreenEats Instagram - https://instagram.com/brothersgreen/ Twitter - https://twitter.com/BrothersGreenBK Younow - https://www.younow.com/BrothersGreen SnapChat - BrothersGreen All business Inquiries email us at - BrothersGreenEating@gmail.com All music provided royalty free by jay at https://ourmusicbox.com/

*Leave those comments down below!* I want to know what my "electricians" want to see from me. You all have been the reason why I keep going, and keep expanding. So, with this... I want to "give back". ALSO, look out for a give-a-way video soon! **USE MY DISCOUNT CODE FOR 25% OFF ANY CELLUCOR PRODUCT!** Code: ErikTheElectric **Link to Cellucor’s Website!** http://www.cellucor.com (Also, feel free to follow my social media!) Facebook: www.facebook.com/erikjameslamkin Twitter: www.twitter.com/ErikTheElectric Instagram: ErikTheElectric Snapchat: ErikTheElectric Strava: Erik”TheElectric”Lamkin **SEND ME STUFF!** P.O Box 803 420 N Twin Oaks Valley Rd San Marcos, CA 92079 **MUSIC CREDIT** (All Music Credit goes to Kevin Macleod!) (Courtesy of RoyaltyFreemusic.com)

This video was filmed in Korea in the South Sea (Namhae) my late father s hometown. http://www.maangchi.com/recipe/jeonbokjuk Abalone porridge (jeonbokjuk) is known as the “king of porridges” in Korea. Not only is it creamy, savory, delicious, hearty and satisfying, but because they live on the rocks on the bottom of the ocean, abalones are incredibly lean and have almost no fat. They are full of good minerals like iron and calcium and have a ton of vitamins, too. It’s hard to beat abalone porridge for taste, nutrition, and making you feel warm and satisfied.