Here are some Chinese noodle dishes that you may not have had but need to try right away! ►Subscribe for more videos about food! http://bit.ly/1hsxh41 ★↓FOLLOW ME ON SOCIAL MEDIA!↓★ Facebook Show Page: https://www.facebook.com/strictlydumpling Facebook Mike Fan Page: https://www.facebook.com/mikeychenx Instagram: http://instagr.am/Mikexingchen Twitter: http://twitter.com/Mikexingchen Vine: https://vine.co/Mikexingchen Snapchat: Mikeychenx Periscope: Mikexingchen Get tickets to the best show on earth!!! https://www.shenyunperformingarts.org/

Wondering how you can be healthier? Or just how to get STARTED with a healthier lifestyle? To start of the Kickstart series, I m sharing some basic tips on how to get started eating healthy! It can be challenging to sift through all of the information that is available– so don’t get intimidated! LEARN for yourself and you will find success! SUBSCRIBE for new videos every Monday and Thursday!: http://bit.ly/MindOverMunch Click to download today s FREE PDF: http://www.mindovermunch.com/kickstart-2016/January2-HowToStartEatingHealthy.pdf Click to download your free accountability calendar for January: http://www.mindovermunch.com/kickstart-2016/Kickstart2016Calendar.pdf Learn about my MEAL PREP IGNITE COURSE: https://bit.ly/2pTwvTy JANUARY 1 - WHAT DOES HEALTHY MEAN TO YOU? https://youtu.be/BGRKgLhuaSI?list=PLt... LAST YEAR S KICKSTART SERIES https://www.youtube.com/playlist?list... More Mind Over Munch! Instagram: http://instagram.com/alyssiasheikh Snapchat: alyssiasheikh eBooks: http://www.mindovermunch.com/ebooks YouTube: https://www.youtube.com/user/MindOver... Twitter: https://twitter.com/MindOverMunch Facebook: https://www.facebook.com/mindovermunch Pinterest: http://www.pinterest.com/mindovermunch/ Website: http://www.mindovermunch.com The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

Full Recipes Below! eBook Bundle | All three Meal Prep Made Easy eBooks for only $12.99: https://the-domestic-geek.myshopify.com/products/meal-prep-bundle-3-meal-prep-ebooks-menus-1-18 Click here to SUBSCRIBE to #TheDomesticGeek: http://bit.ly/1dn24vP Visit my Healthy Meal Plans website to start Meal Planning Now: https://www.healthymealplans.com/ Purchase my Cookbook Meals Made Easy Here: https://amzn.to/2KaTipj ____________________________________________________________________ Hearty Vegetable Soup: CLICK TO JUMP TO RECIPE http://bit.ly/1JkR8yN 1 yellow onion, finely diced 3 carrots, finely diced 3 celery ribs, finely diced 2 cloves garlic, minced 1 tsp oregano 1 tsp fresh thyme leaves 3 cups vegetable broth 1 28oz can diced tomatoes 1 can cannellini beans, rinsed and drained 1 cup green cabbage, shredded 1 cup green beans, trimmed and halved 1 cup zucchini, diced 1 cup green peas, fresh or frozen fresh parsley, chopped salt and pepper Combine all of the ingredients in your slow cooker except the peas and parsley. Turn it on High and allow it to cook for 3-4 hours. Add peas and parsley for last 15 minutes of cooking. Store in the refrigerator for 4-5 days. Soup can also be frozen for up to 6 months. Healthy Chicken Piccata: CLICK TO JUMP TO RECIPE http://bit.ly/1VvUcKe 2 tbsp oil 4 boneless skinless chicken breasts salt and pepper 2 cloves garlic, minced 2 tbsp capers ½ cup white wine 1 cup chicken broth 1 tbsp cornstarch 1 lemon, juiced 2 tbsp fresh parsley, finely chopped In a large skillet, heat 1 tablespoon of oil over medium-high heat. Season chicken breasts generously with salt and pepper. Arrange them in skillet and cook for approximately 5 minutes or until the chicken releases easily from the pan. Turn chicken and cook it for an additional 5 minutes. Transfer chicken to a plate. In the same skillet, heat another tablespoon of oil. Add garlic and capers and cook until they become fragrant; about 30 seconds. Add white wine, chicken broth and lemon juice. Bring mixture to a boil. Return chicken to the pan. Cover, reduce heat to medium low and allow chicken to simmer for an additional 10 minutes or until it has reached at least 165°F on a meat thermometer. Remove chicken from pan. In a small bowl mix cornstarch and water until the cornstarch dissolves. Stir the cornstarch slurry into the pan juices and simmer for an additional 1 or 2 minutes until it has thickened slightly. Serve immediately or store in the refrigerator for up to 3 days. Roasted Red Potatoes with Garlic & Parsley: CLICK TO JUMP TO RECIPE http://bit.ly/1mpFE34 6-8 red potatoes, washed and quartered 1 tbsp olive oil ½ tsp garlic powder salt and pepper 2 tbsp fresh parsley, finely chopped Preheat oven to 400°F. In a large bowl toss potatoes with olive oil, garlic powder, salt and pepper. Roast potatoes for 35 min, flipping twice during cooking. Finish with fresh parsley. Serve immediately or store in the refrigerator for 3-4 days. Asparagus, Broccoli & Green Beans: CLICK TO JUMP TO RECIPE http://bit.ly/1JkRfdE 1 bunch asparagus, stems removed and cut into thirds 1 broccoli crown, cut into florets 1lb green beans, trimmed and quartered Heat 1 inch of water in a large pot. Combine vegetables in a steamer basket. Steam for 5-7 min or until vegetables turn bright green but still retain some of their crispness. Run them under cool water to prevent them from cooking any further. Mediterranean Bean Salad: CLICK TO JUMP TO RECIPE http://bit.ly/1Oz6nQC 2 cans cannellini beans, rinsed and drained ½ cup roasted red peppers, chopped ½ cup artichoke hearts, chopped ¼ cup sundried tomatoes, chopped ¼ cup kalamata olives, chopped 2 tbsp olive oil 2 tbsp white wine vinegar salt and pepper 2 cups baby spinach Combine all of the ingredients except for the baby spinach in a large bowl. Toss well. Top with baby spinach. Store in the refrigerator for 4-5 days. Caprese Frittatas: CLICK TO JUMP TO RECIPE http://bit.ly/1YWnwJM 6-8 eggs 2 tbsp milk 3-4 fresh basil leaves, finely chopped 1 cup cherry tomatoes, halved ¾ cup mozzarella cheese, grated salt and pepper Preheat oven to 375°F. Spray a muffin tin with cooking spray. In a medium bowl whisk eggs, milk, salt and pepper. Divide the tomatoes, basil and ½ cup of the mozzarella cheese equally in each muffin cup. Pour in the egg mixture. Top with the remaining mozzarella cheese. Bake for 10-12 min or until frittatas are set. Store in the refrigerator for 3-4 days. Cottage Cheese Fruit Cups: CLICK TO JUMP TO RECIPE http://bit.ly/1OqrKYP 2½ cups cottage cheese, or substitute yogurt 2 tbsp honey 1 cup cantaloupe, finely diced 1 cup honeydew, finely diced 1 cup red grapes, halved Add ½ cup of cottage cheese to each of 5 mason jars or containers. Drizzle with honey. Top with cantaloupe, honeydew and grapes. Store in the refrigerator for up to 5 days. Shake well before eating. This series was made possible with the support of the OMDC The Domestic Geek is Hosted by Sara Lynn Cauchon

**Ingredients for Salad** 1 Pack of Ramen 1 head of cabbage Butter (I used vegan) Sesame Seeds **Dressing** 2 Tablespoons Sesame Oil 2 Table Spoons Rice Vinegar 1 Tablespoon Sugar 1 Tablespoon Soy Sauce **BOOM!** **USE MY DISCOUNT CODE FOR 25% OFF ANY CELLUCOR PRODUCT!** Code: ErikTheElectric **Link to Cellucor’s Website!** http://www.cellucor.com (Also, feel free to follow my social media!) Facebook: www.facebook.com/erikjameslamkin Twitter: www.twitter.com/ErikTheElectric Instagram: ErikTheElectric Snapchat: ErikTheElectric Strava: Erik”TheElectric”Lamkin **SEND ME STUFF!** P.O Box 803 420 N Twin Oaks Valley Rd San Marcos, CA 92079 **MUSIC CREDIT** (All Music Credit goes to Kevin Macleod!) (Courtesy of RoyaltyFreemusic.com)

Well guys, it s been one hell of a year. I simply cannot thank all of you enough for all of the support and encouragement. It s been truly eye opening to see how many of you out there really care and how supportive you all have been. Here s to 2016 AND BEYOND! **USE MY DISCOUNT CODE FOR 25% OFF ANY CELLUCOR PRODUCT!** Code: ErikTheElectric **Link to Cellucor’s Website!** http://www.cellucor.com (Also, feel free to follow my social media!) Facebook: www.facebook.com/erikjameslamkin Twitter: www.twitter.com/ErikTheElectric Instagram: ErikTheElectric Snapchat: ErikTheElectric Strava: Erik”TheElectric”Lamkin **SEND ME STUFF!** P.O Box 803 420 N Twin Oaks Valley Rd San Marcos, CA 92079 **MUSIC CREDIT** (All Music Credit goes to Kevin Macleod!) (Courtesy of RoyaltyFreemusic.com)

Happy New Year 2016 from Nakhon Sawan, Thailand! This video was made and produced by Mark Wiens and Ying Wiens in Bangkok, Thailand. Check out our blogs below: Migrationology.com: http://migrationology.com/ EatingThaiFood.com: http://eatingthaifood.com/ TravelByYing.com: http://travelbyying.com/ Instagram: https://instagram.com/migrationology Facebook: https://www.facebook.com/migrationology ►Camera and gear I use: http://migrationology.com/travel-resources/ ►T-shirts available now: https://migrationology.com/store/ ►Make a Donation: https://migrationology.com/donate/ Thank you for watching and Happy New Year 2016!

Love Matcha? Try this recipe for Sparkling Matcha Green Tea Soda. Matcha: http://amzn.to/1Vub6J0 Ingredients: 2 tsp high quality Matcha powder 2 tsp honey or sugar (add more or less based on your taste) 1 tbsp warm water 1 cup soda/seltzer water Several Ice cubes ►Subscribe for more videos about food! http://bit.ly/1hsxh41 ★↓FOLLOW ME ON SOCIAL MEDIA!↓★ Facebook Show Page: https://www.facebook.com/strictlydumpling Facebook Mike Fan Page: https://www.facebook.com/mikeychenx Instagram: http://instagr.am/Mikexingchen Twitter: http://twitter.com/Mikexingchen Vine: https://vine.co/Mikexingchen Snapchat: Mikeychenx Periscope: Mikexingchen Get tickets to the best show on earth!!! https://www.shenyunperformingarts.org/

To get this complete recipe with instructions and measurements, check out my website: http://www.LauraintheKitchen.com Instagram: http://www.instagram.com/mrsvitale Official Facebook Page: http://www.facebook.com/LauraintheKitchen Laura s Style/Beauty Channel: http://www.YouTube.com/VitaleStyleChannel Twitter: @Lauraskitchen

Another Chef Stef adventure in Australia! Today we are in New South Wales with my friend Chad, and he s showing us all how to make cob loaf spinach dip! It was seriously creamy and delicious. Such a simple appetizer to make. Everyone will love it! ------------- Watch us LIVE: http://www.nom.com/fitcouplecooks Let s be friends! SNAPCHAT: fitcouplecooks FACEBOOK: http://www.facebook.com/fitcouplecooks INSTAGRAM: http://www.instagram.com/fitcouplecooks TWITTER: http://www.twitter.com/fitcouplecooks PINTEREST: http://www.pinterest.com/classychefstef BLOG: http://classycookinwithchefstef.wordpress.com If you would like some information on our private nutritional coaching, shoot me an email at chefstef6@gmail.com! I help people in need of better athletic performance, better sleep, more energy, healthy aging and weight loss. ------------ Ingredients: 250ml sour cream 250ml cream cheese 1 red onion 10 cherry tomatoes 1/2 cup Tasty cheese (or a mild cheddar) 40g packet of French onion soup mix 300g frozen spinach, chopped Cob loaf

To get this complete recipe with instructions and measurements, check out my website: http://www.LauraintheKitchen.com Instagram: http://www.instagram.com/mrsvitale Official Facebook Page: http://www.facebook.com/LauraintheKitchen Laura s Style/Beauty Channel: http://www.YouTube.com/VitaleStyleChannel Twitter: @Lauraskitchen

►1. Bangkok Travel Guide eBook (it’s free): http://migrationology.com/2weeksinbangkok/ ►2. T-shirts available now: https://www.eatingthaifood.com/store/ Watch the entire 2 Weeks In Bangkok video series here: https://www.youtube.com/watch?v=EH-SL7DGBnQ&list=PLeoy0zUu6bqmHWx6b2Umy44yuRDpS3FQt&index=1 I want to say a big thank you for watching this entire Bangkok travel guide video series, and I hope that it has given you some amazing idea for things to do in Bangkok and also for restaurant and Thai dishes to try when you’re in Bangkok. Day 15 was our final day traveling or visiting Bangkok, and we started off at the hotel, where we relaxed for part of the morning. After packing up our stuff, we left our bag at the front of the hotel and headed off down Charoen Krung road to have one last final incredible meal in Bangkok. 1:46 Pa Krua Tuan (ร้านพ่อครัวเถื่อน) - Pa Krua Tuan (ร้านพ่อครัวเถื่อน) is an old Thai restaurant in the lower Charoen Krung area of Bangkok, and it was just about a 15 minute walk to get there from Chatrium Riverside hotel. When we arrived, the restaurant was just opening up for lunch, and we got a seat in the alley and ordered. Pa Krua Tuan (ร้านพ่อครัวเถื่อน) specializes in steamed dish, which are sort of boiled and steamed at the same time in small little bowls. They have all sorts of combinations of these Thai Chinese style steamed dishes. Kai toon (ไข่ตุ๋น) or steamed egg is something I always enjoy, and at this restaurant they made it incredible good. Ying and I also had the kra por pla toon gai ya jeen (กระเพาะปลาตุ๋นไก่ยาจีน), fish maw boiled in soup with mushrooms and some Chinese herbs and spices, it was equally as delicious. Another dish we ordered, which was unlike any other Thai dish I’ve had in Bangkok was pla duk tod krob pad ped (ปลาดุกทอดกรอบผัดเผ็ด), catfish that was deep fried to crispy and then covered in an amazing green curry chili paste. It was incredibly delicious as were all the other dishes we ordered. It was an outstanding meal to have on our last and final day traveling in Bangkok during this 2 Weeks In Bangkok travel guide video series. After lunch we headed back to the hotel to grab our backpack, and we caught a taxi back home (yes we actually live in Bangkok!). ============================================ This entire video series was made and produced by Mark Wiens and Ying Wiens in Bangkok, Thailand. Check out our blogs below: Migrationology.com: http://migrationology.com/ EatingThaiFood.com: http://eatingthaifood.com/ TravelByYing.com: http://travelbyying.com/ Instagram: https://instagram.com/migrationology Facebook: https://www.facebook.com/migrationology ►Camera I use: http://migrationology.com/travel-resources/ ►T-shirts available now: https://migrationology.com/store/ ►101 Things To Do In Bangkok: https://migrationology.com/store/ebook-101-things-to-do-in-bangkok/ ►Make a Donation: https://migrationology.com/donate/ ►Get your FREE Bangkok eBook: http://migrationology.com/2weeksinbangkok/ (it includes all the information, addresses, a map, and prices of everything we did and ate in this entire 2 Weeks In Bangkok video series). Download it now! Watch the full Bangkok video series here: https://www.youtube.com/watch?v=EH-SL7DGBnQ&list=PLeoy0zUu6bqmHWx6b2Umy44yuRDpS3FQt&index=1

Like I said in the latest video, I m still dialing in my "routine". But I got the basic schedule done, the programming comes next! I hope everyone had an awesome christmas! **USE MY DISCOUNT CODE FOR 25% OFF ANY CELLUCOR PRODUCT!** Code: ErikTheElectric **Link to Cellucor’s Website!** http://www.cellucor.com (Also, feel free to follow my social media!) Facebook: www.facebook.com/erikjameslamkin Twitter: www.twitter.com/ErikTheElectric Instagram: ErikTheElectric Snapchat: ErikTheElectric Strava: Erik”TheElectric”Lamkin **SEND ME STUFF!** P.O Box 803 420 N Twin Oaks Valley Rd San Marcos, CA 92079 **MUSIC CREDIT** (All Music Credit goes to Kevin Macleod!) (Courtesy of RoyaltyFreemusic.com)

►Subscribe for more videos about food! http://bit.ly/1hsxh41 ★↓FOLLOW ME ON SOCIAL MEDIA!↓★ Facebook Show Page: https://www.facebook.com/strictlydumpling Facebook Mike Fan Page: https://www.facebook.com/mikeychenx Instagram: http://instagr.am/Mikexingchen Twitter: http://twitter.com/Mikexingchen Vine: https://vine.co/Mikexingchen Snapchat: Mikeychenx Periscope: Mikexingchen Get tickets to the best show on earth!!! https://www.shenyunperformingarts.org/

Learn how to make a Homemade Instant Hot Chocolate Mix! Go to http://foodwishes.blogspot.com/2015/12/homemade-instant-hot-chocolate-mix.html for the ingredient amounts, more information, and many, many more video recipes! I hope you enjoy this easy Instant Hot Chocolate Mix recipe.

Easy & healthy fudge recipe for Christmas: my vegan peanut butter fudge! It s Santa’s ACTUAL favorite sweet treat…A healthy recipe that is vegan and gluten free, but you’d never know it! This fudge melts in your mouth!! This recipe is directly from my Christmas eBook! SUBSCRIBE for new videos every Monday and Thursday!: http://bit.ly/MindOverMunch Click to get my Christmas eBook! http://www.mindovermunch.com/ebooks CLICK to vote for us for the TASTE AWARDS!: https://www.surveymonkey.com/r/TasteAwards-PeoplesChoice2015 2 INGREDIENT TRUFFLES https://youtu.be/kl-6lLuAzVQ?list=PLt2c0hX1aB8rVascvm5-Y1K_aRHMIcUWX 3 INGREDIENT VEGAN TRUFFLES https://youtu.be/D4KZ3cbTvcU?list=PLt2c0hX1aB8qh-FtwbbWtLfRprXhsKLmx More Mind Over Munch! Instagram: http://instagram.com/alyssiasheikh Snapchat: alyssiasheikh eBooks: http://www.mindovermunch.com/ebooks YouTube: https://www.youtube.com/user/MindOverMunch Twitter: https://twitter.com/MindOverMunch Facebook: https://www.facebook.com/mindovermunch Pinterest: http://www.pinterest.com/mindovermunch/ Website: http://www.mindovermunch.com The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

Soei Restaurant (ร้านเส่ย): https://www.eatingthaifood.com/soei-restaurant-bangkok/ Free eBook: https://migrationology.com/2weeksinbangkok/ T-shirts: https://www.eatingthaifood.com/store/ 00:39 Doy Kuay Teow Reua (ร้านต้อยก๋วยเตี๋ยวเรือ) - To begin the day in Bangkok we started off by going to one of my favorite boat noodles restaurants in Bangkok called, Doy Kuay Teow Reua (ร้านต้อยก๋วยเตี๋ยวเรือ), which is located just a 10 minute walk from Victory Monument and boat noodle alley. I usually eat a few bowl of kuay teow reua sen lek nam tok (ก๋วยเตี๋ยวเรือเส้นเล็กหมูน้ำตก), Thai boat noodles with the medium sized rice noodles - that’s my favorite boat noodle noodle. Another thing they serve at the restaurant is khanom thuay (ขนมถ้วย), which is a bowl snack dessert made with coconut. It’s quite good if you enjoy Thai desserts and sweets. 7:33 Koh Kret (เกาะเกร็ด) - Open and busiest on the weekends, Koh Kret (เกาะเกร็ด) is an island in the middle of the Chao Phraya River just on the outside of Bangkok located in Nonthaburi at Pak Kret. From Bangkok’s Victory Monument, we jumped onto a bus and we rode all the way to Pak Kret, and then from there we jumped on the back of a motorbike to save time, and then onwards to a quick ferry ride across the river and to Koh Kret (เกาะเกร็ด). Koh Kret (เกาะเกร็ด) is a little bit on the Thai touristy side, it’s kind of like a floating market, but instead of boats and floatings, it’s an island market. It’s a good place to just walk around and explore especially on the weekends when you’re in Bangkok. Again, just like Bang Krachao, even though you’re so close to Bangkok, you feel far removed. 13:18 Soei (ร้านเส่ย) Restaurant - One of my favorite restaurants in all of Bangkok and one of the best restaurants in Bangkok is Soei (ร้านเส่ย), located along the railroad track at Samsen station. I’ve been eating at Soei (ร้านเส่ย) and every time I go, I just can’t get over how delicious the Thai food is. If you love spicy and flavorful Thai food, this is a must eat at restaurant. One of the dishes that very famous at Soei is kaem pla too tod (แก้มปลาทูทอด), which are mackerel cheeks that are deep fried with garlic and served like crispy fish head chips. Another dish I ordered this meal at Soei was gaeng ba pla (แกงป่าปลา), Thai jungle curry with fish. He makes one of the best versions in Bangkok - it’s spicy, pungently flavorful, and packed with herbs and spices. But the ultimate dish to eat at Soei is boo neem pad pongari (ปูนิ่มผัดผงกะหรี่), soft shell crab in a Thai yellow egg curry, it’s EPIC, there’s no other way to put it. The soft shell crab was tender and the curry was outrageously delicious, with a great flavor of yellow curry powder, and the egg making things ever richer and more flavorful. Finally another dish that I have to order every-time I eat at Soei is yam kai dao (ยำไข่ดาว), Thai fried egg salad, and it’s made perfectly here. The egg is crunchy on the outside, and soft on the inside. It’s just insanely delicious. Soei (ร้านเส่ย) is easily one of my favorite restaurants in all of Bangkok. Full video about Soei: https://www.youtube.com/watch?v=dZaXItI5z-k Blog post about Soei: http://www.eatingthaifood.com/2014/08/soei-restaurant-bangkok/ 23:05 Ratchadamnoen Stadium (สนามมวยราชดำเนิน) - Even though I’ve been based in Bangkok since 2009, one thing I had never done is go to a Muay Thai match, and so after the best meal ever, Ying and I went to Ratchadamnoen Stadium (สนามมวยราชดำเนิน) for an evening of Muay Thai. It was pretty interesting, and along with the fights, the dancing rituals that go along with Muay Thai are also very interesting to see. ============================================ This food video was made by Mark Wiens and Ying Wiens - check out our blogs: Migrationology.com: http://migrationology.com/ EatingThaiFood.com: http://eatingthaifood.com/ TravelByYing.com: http://travelbyying.com/ Instagram: https://instagram.com/migrationology Facebook: https://www.facebook.com/migrationology ►Camera I use: http://migrationology.com/travel-resources/ ►T-shirts: https://migrationology.com/store/ ►Make a Donation: https://migrationology.com/donate/ ►Download Your Free Bangkok eBook: http://migrationology.com/2weeksinbangkok/ (it includes all the information, addresses, a map, and prices of everything we did and ate in this entire 2 Weeks In Bangkok video series). Get it now! Soei Restaurant: http://www.eatingthaifood.com/2014/08/soei-restaurant-bangkok/

To get this complete recipe with instructions and measurements, check out my website: http://www.LauraintheKitchen.com Snapchat: LauraVitale86 Instagram: http://www.instagram.com/mrsvitale Official Facebook Page: http://www.facebook.com/LauraintheKitchen Laura s Style/Beauty Channel: http://www.YouTube.com/VitaleStyleChannel Twitter: @Lauraskitchen

Beef fire pot restaurant: http://www.eatingthaifood.com/2015/12/thai-beef-soup-bangkok/ Free eBook: http://migrationology.com/2weeksinbangkok/ T-shirts: https://www.eatingthaifood.com/store/ 00:29 Day trip to Bang Krachao (บางกระเจ้า) - One Day 11 of this Bangkok video travel guide series, we decided to head over to Bang Krachao (บางกระเจ้า), which is a quiet area, across the river from Bangkok. It’s a good place to rent a bicycle, and a place that feels like you’re far removed from the city, yet you’re literally just across the river, so you can see all of Bangkok. We first headed to Wat Bang Krachao Nok Pier (ท่าเรือวัดบางกระเจ้านอก) and caught a boat across the Chao Phraya river. From there, Ying and I rented bicycles, and biked around for a while. We didn’t actually do too much, but the beauty of going there is just biking on the elevated walkways - it’s really beautiful. We stopped for a couple snacks including a wood apple, which are not easy to find in Bangkok and I love them! We also had a couple Thai desserts before heading back on the boat back to Bangkok - the big city. 7:26 Heng Chun Seng (ร้าน เฮ้งชุนเส็ง) - For lunch we headed to Heng Chun Seng (ร้าน เฮ้งชุนเส็ง), an awesome Thai beef fire pot restaurant. Ying and I were so hungry after the bicycle ride, that we ended up eating not just one, but two flaming hot beef fire pots. They are delicious. We had one maw fai ruam (หม้อไฟรวม), which is a beef fire pot with everything includes, and then we also had a maw fai neau buay (หม้อไฟเนื้อเปื่อย), which is only the beef - if you prefer no organs mixed in, this is the one you should order. They also serve Thai pork satay, which is pretty delicious here too. For more details about this Thai beef restaurant, check out my review here: http://www.eatingthaifood.com/2012/08/fire-pot-beef-soup-heng-chun-seng/ 15:18 Khlong Toey Market (ตลาดคลองเตย) - One of the biggest and most exciting fresh market in Bangkok is Khlong Toey Market (ตลาดคลองเตย), and it’s busy throughout the day and night. After having our flaming beef fire pots, we took a stroll though Khlong Toey Market (ตลาดคลองเตย), and enjoyed the atmosphere and the colorful pandamonium of everything. It’s a great fresh wet market to walk around when you’re in Bangkok. We stopped for a couple snacks, including some sweet tamarind and some grilled banana - which are one of my favorite snacks on the streets of Bangkok. 20:07 Dinner at Vietnamese and More, and Kiew Muang Jeen (ร้านเกี๊ยวเมืองจีน) - Ying and I didn’t really have any dinner plans, but then Dwight (https://www.youtube.com/channel/UCs6-BMxPKPci6fODI8nJ6xw) called me and we ended up going to a friend’s restaurant called Vietnamese and More. I ordered the Xui Mai Meatball with Tomato Sauce Banh Mi, which was delicious - it had been a while since I had a meatball sub. We then headed to Kiew Muang Jeen (ร้านเกี๊ยวเมืองจีน) for some Chinese food. The food was alright, not amazing, but the eggplant fries were the best. ============================================ Dwight: https://www.youtube.com/channel/UCs6-BMxPKPci6fODI8nJ6xw Beef Restaurant: http://www.eatingthaifood.com/2012/08/fire-pot-beef-soup-heng-chun-seng/ Bang Krachao: http://migrationology.com/2014/07/bang-krachao-bangkok-bike-tour/ This food video was made by Mark Wiens and Ying Wiens - check out our blogs: Migrationology.com: http://migrationology.com/ EatingThaiFood.com: http://eatingthaifood.com/ TravelByYing.com: http://travelbyying.com/ Instagram: https://instagram.com/migrationology Facebook: https://www.facebook.com/migrationology ►Camera I use: http://migrationology.com/travel-resources/ ►T-shirts: https://migrationology.com/store/ ►Make a Donation: https://migrationology.com/donate/ ►Download Your Free Bangkok eBook: http://migrationology.com/2weeksinbangkok/ (it includes all the information, addresses, a map, and prices of e

**Check out Brians Channel if you haven t already!** https://www.youtube.com/user/HumerusFitness To be honest, it s a bit awkward for me to be full on shirtless like this in front of the camera. Essentially I really am "skinny fat", but I m hoping to change that as I commit to this! Let s do this! **USE MY DISCOUNT CODE FOR 25% OFF ANY CELLUCOR PRODUCT!** Code: ErikTheElectric **Link to Cellucor’s Website!** http://www.cellucor.com (Also, feel free to follow my social media!) Facebook: www.facebook.com/erikjameslamkin Twitter: www.twitter.com/ErikTheElectric Instagram: ErikTheElectric Snapchat: ErikTheElectric Strava: Erik”TheElectric”Lamkin **SEND ME STUFF!** P.O Box 803 420 N Twin Oaks Valley Rd San Marcos, CA 92079 **MUSIC CREDIT** (All Music Credit goes to Kevin Macleod!) (Courtesy of RoyaltyFreemusic.com)

This popular, delicious porridge (juk: 죽 in Korean) is made from dried azuki beans (pat: 팥 in Korean) with added chewy rice cake balls made from glutinous rice flour. The porridge is creamy, nutty, and a little sweet. Full recipe on my website: http://www.maangchi.com/recipe/dongji-patjuk My cookbook: http://www.maangchi.com/real