Fitness

Yin Yoga & Affirmations for Healthy Aging 🎉BIRTHDAY YIN YOGA 🎂
00:45:18
20 min Yoga for Tight Calves & Ankles
00:18:32

20 min Yoga for Tight Calves & Ankles

239,797 Visualizzazioni ·

Half Moon Yoga Pose Tutorial
00:06:19

Half Moon Yoga Pose Tutorial

26,015 Visualizzazioni ·

Solar Plexus Chakra Flow - 45 min Manipura Yoga for POWER
00:44:49
30 min Yin Yoga with Affirmations for Self-Love & Healing
00:31:20
NEW Yoga for Sleep Program ❤️
00:01:14

NEW Yoga for Sleep Program ❤️

10,062 Visualizzazioni ·

10 min Guided Meditation for Love 💖
00:09:06

10 min Guided Meditation for Love 💖

50,328 Visualizzazioni ·

15 min Morning Yoga Flow 🌬️ AIR ELEMENT
00:14:47
My Bath Ritual for Self-Care
00:02:42

My Bath Ritual for Self-Care

23,262 Visualizzazioni ·

Energizing Core Yoga - 15 min Ab Workout
00:13:10

Energizing Core Yoga - 15 min Ab Workout

154,667 Visualizzazioni ·

NEW Meditation for Beginners 6 Class Program
00:02:27
15 min Hip Opening Flow - Vinyasa Yoga Hip Stretches
00:14:36
10 min Morning Yoga Stretch - ENERGIZE Your Day!
00:11:16
Full Moon Yoga Flow - Yoga for Abundance & Gratitude
00:32:27
Flexibility for Beginners - Yin Yoga NO PROPS
00:43:23
15 min Evening Yin Yoga – Day #18 (YOGA STRETCHES BEFORE BED)
00:18:07
15 min Evening Yoga Stretches – Day #19 (EVENING YOGA FLOW)
00:15:23
Full Body Yoga Flow 🐷 ANIMAL SANCTUARY FUNDRAISER
00:27:20
15 min Evening Yoga – Day #24 (WIND DOWN YOGA FLOW)
00:14:37
15 min Yin Yoga for Sleep – Day #22 (YOGA FOR FLEXIBILITY & RELAXATION)
00:16:19


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