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My Bath Ritual for Self-Care

23,262 Views· 06/12/24
Yoga with Kassandra
Yoga with Kassandra
2,222 Subscribers
2,222
In Fitness

My number self-care practice is my weekly luxury baths! Watch the video to see how I do it. 🧘 JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE 👉 https://bit.ly/flexbodymind 💎 Check out my new AFFIRMATION CARDS + YOGA JOURNAL 👉 https://bit.ly/ywkshop Hey yogis, I've been asked to share some of my favorite self-care practices and by far my favorite one is to take a nice long bath! The key to a good bath ritual is to incorporate and indulge all 5 senses. Focus on taste, touch, sight, smell and sound for a really lovely experience to help you de-stress and decompress. I'll be sharing a video with you very soon that takes you through my top 10 self-care practices as well as an evening routine video so keep your eye out for that :) Thanks for watching, please remember to subscribe! Kassandra  COOL STUFF   WEBSITE: http://www.yogawithkassandra.com  INSTAGRAM: http://bit.ly/ywkinsta  FACEBOOK GROUP: http://bit.ly/ywkfbgroup ✨NEW MOBILE APP✨ Stream or download more than 250+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month  http://bit.ly/ywkmobile  ONLINE YIN YOGA TEACHER TRAINING  Get certified to teach! Yoga Alliance approved  http://bit.ly/yinytt  BUY MY BOOK YIN YOGA: http://geni.us/ywkbook ❤️ FREE 7 DAY YIN YOGA IMMERSION: http://bit.ly/yinimmersion  LUNAR YOGA: http://bit.ly/ywklunaryoga  YOUTUBE 101 FOR TEACHERS - http://bit.ly/teachonyoutube  PLAYLISTS  ✨ Browse by Yoga Style: http://bit.ly/ywkstyle ✨ Browse by Focus & Body Part: http://bit.ly/ywkfocus ✨ Browse by Class Length: http://bit.ly/ywklength ✨ Browse by Level: http://bit.ly/ywklevel  YOGA PROPS  ⚡️ BLOCKS: http://geni.us/ywkblocks ⚡️ BOLSTER RECTANGLE: http://geni.us/ywkbolster ⚡️ BOLSTER ROUND: http://geni.us/ywkbolster2 ⚡️ STRAP: http://geni.us/ywkstrap ⚡️ WHEEL: http://geni.us/ywkwheel ⚡️ JELLIES: http://geni.us/i2vSe ⚡️ BLANKET: http://geni.us/ywkblanket  EQUIPMENT USED   CAMERA: http://geni.us/BvQ0V  LENS: http://geni.us/Sgp0  MICROPHONE: http://geni.us/1tgiy  LIGHTS: https://amzn.to/2v8JvYR BUSINESS INQUIRIES: yogawithkassandra@gushcloud.com Yoga with Kassandra - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra's negligence.

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