My Bath Ritual for Self-Care
My number self-care practice is my weekly luxury baths! Watch the video to see how I do it. đ§ JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE đ https://bit.ly/flexbodymind đ Check out my new AFFIRMATION CARDS + YOGA JOURNAL đ https://bit.ly/ywkshop Hey yogis, I've been asked to share some of my favorite self-care practices and by far my favorite one is to take a nice long bath! The key to a good bath ritual is to incorporate and indulge all 5 senses. Focus on taste, touch, sight, smell and sound for a really lovely experience to help you de-stress and decompress. I'll be sharing a video with you very soon that takes you through my top 10 self-care practices as well as an evening routine video so keep your eye out for that :) Thanks for watching, please remember to subscribe! Kassandra ïčïčïčïčïčï COOL STUFF ïïčïčïčïčïč ï WEBSITE: http://www.yogawithkassandra.com ïž INSTAGRAM: http://bit.ly/ywkinsta ïšï©ï§ïŠ FACEBOOK GROUP: http://bit.ly/ywkfbgroup âšNEW MOBILE APPâš Stream or download more than 250+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ï± http://bit.ly/ywkmobile ï ONLINE YIN YOGA TEACHER TRAINING ï Get certified to teach! Yoga Alliance approved ïïŒ http://bit.ly/yinytt ï BUY MY BOOK YIN YOGA: http://geni.us/ywkbook â€ïž FREE 7 DAY YIN YOGA IMMERSION: http://bit.ly/yinimmersion ï LUNAR YOGA: http://bit.ly/ywklunaryoga ïŹ YOUTUBE 101 FOR TEACHERS - http://bit.ly/teachonyoutube ïčïčïčïčïčï PLAYLISTS ïïčïčïčïčïč âš Browse by Yoga Style: http://bit.ly/ywkstyle âš Browse by Focus & Body Part: http://bit.ly/ywkfocus âš Browse by Class Length: http://bit.ly/ywklength âš Browse by Level: http://bit.ly/ywklevel ïčïčïčïčïčï YOGA PROPS ïïčïčïčïčïč âĄïž BLOCKS: http://geni.us/ywkblocks âĄïž BOLSTER RECTANGLE: http://geni.us/ywkbolster âĄïž BOLSTER ROUND: http://geni.us/ywkbolster2 âĄïž STRAP: http://geni.us/ywkstrap âĄïž WHEEL: http://geni.us/ywkwheel âĄïž JELLIES: http://geni.us/i2vSe âĄïž BLANKET: http://geni.us/ywkblanket ïčïčïčïčïčï EQUIPMENT USED ïïčïčïčïčïč ï CAMERA: http://geni.us/BvQ0V ï LENS: http://geni.us/Sgp0 ï MICROPHONE: http://geni.us/1tgiy ï LIGHTS: https://amzn.to/2v8JvYR BUSINESS INQUIRIES: yogawithkassandra@gushcloud.com Yoga with Kassandra - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra's negligence.