Fitness

40 Minute Shoulders & Triceps Workout | Level 4 | Momentum - Day 17
00:45:11
SMALLER WAIST & FLAT BELLY | Home Workout30 Min Standing WorkoutNO JUMPING TABATA WORKOUT
00:35:41
30 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat BellyKNEE FRIENDLYNO JUMPING
00:37:10
35 MIN CALORIE KILLER HIIT WorkoutFull body Cardio & ToningNo JumpingNo EquipmentNo Repeat
00:41:56
5000 STEPS TURBO WALKINGFAST WALKING for WEIGHT LOSSKNEE FRIENDLYNO JUMPINGFAT BURNING CARDIO
00:51:10
SMALLER WAIST & FLAT BELLY | Home Workout30 Min Standing WorkoutNO JUMPING TABATA WORKOUT
00:35:10
40 Minute Butt & Thighs HIIT Workout | PUSH - Day 3
00:45:51
20 Minute Full Body Burnout Workout | PUSH - Day 5
00:23:26
15 MIN AT HOME GLUTES /THIGHS /CALVES WORKOUT (No Equipment)ALL STANDINGNO JUMPING
00:19:24
30 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat BellyKNEE FRIENDLYNO JUMPING
00:37:10
SMALLER WAIST & FLAT BELLY | Home Workout30 Min Standing WorkoutNO JUMPING TABATA WORKOUT
00:35:10
40 Min WALK & TONE Dumbbell WorkoutBurn Fat & Build MuscleFull body Compound Moves
00:45:01
40 Minute Full Body Strength Workout | PUSH - Day 6
00:44:05
15 MIN AT HOME GLUTE & THIGH WORKOUT (No Equipment)ALL STANDINGNO JUMPINGNO REPEATS
00:24:42
20 Min FAT BURNING CARDIO for WEIGHT LOSSTABATA WORKOUTNO SQUATS/LUNGESNO JUMPINGNO REPEATS
00:24:51
30 Minute Cardio AMRAP Workout | PUSH - Day 7
00:34:20
35 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat BellyKNEE FRIENDLYNO JUMPING
00:40:30
40 Minute Butt & Thighs Burnout Workout | PUSH - Day 8
00:44:12
40 Min PILATES - BARRE FUSIONFULL BODY WORKOUTLOW INTENSITYALL STANDINGNO REPEAT
00:44:17
30 Minute Upper Body Burnout Workout | PUSH - Day 9
00:34:50


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