20 Min Total Body Morning Stretch - Day 3
This is a Total Body Morning Stretch Sequence đFREE MONTH OF MY APP (Use Code Chakra19) https://www.brettlarkin.com/uplifted âšONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/ Flow through this sequence which incorporates all four chakras and their elements! Elemental Chakra Yoga Series Day 3 âïžALL DAYS IN THIS SERIES HERE: https://www.youtube.com/playlist?list=PLPJTnhnYa-pNsiURdcmrlEfQY9g3H0sUi From my â€ïž to yours, Namaste.. Please donât forget to subscribe! BrettLarkinYoga âźïž Website: https://www.brettlarkin.com/ âźïž Facebook: https://www.facebook.com/LarkinYoga/ âźïž Instagram: https://www.instagram.com/larkinyogatv/ âźïžTwitter:: https://twitter.com/LarkinYogaTV đđđđđ MORE AWESOME RESOURCES đđđđđ âïž Free Beginner Yoga 10 Pose PDF âïž https://www.brettlarkin.com/masterthebasics đ„ Online Yoga Teacher Training & Continuing Ed Program đ„ https://www.brettlarkin.com/online-yoga-teacher-training/ đčđčđčđčđFREE CHALLENGEđđčđčđčđč đż7 Day Chakra Challenge đż https://www.brettlarkin.com/chakra đ Get The Uplifted Yoga Journal đ https://www.brettlarkin.com/uplifted-journal/ đȘ ??Questions?? Join my Facebook Group đȘ http://yogahackscommunity.com/ đ Get your Yoga Gear at Yoga Outlet đ http://bit.ly/yogaprops (I â„ them + they help support me, my channel & free yoga!!) Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh. Train with me and many of my favorite teachers at BrettLarkin.com Uplifted Yoga Inc - Disclaimer Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Incâs negligence.
