Yoga for Hip Pain: Yoga Sequence of Hip Stretches (20-min)

Hip opening yoga class - stretch your hips with this yoga sequence 💎7 DAY CHAKRA CHALLENGE https://www.brettlarkin.com/chakra ♥ EASILY STRETCH MORE: http://www.brettlarkin.com/always-be-stretching/ *You May Also Like* How to Do Pigeon Pose: https://www.youtube.com/watch?v=8abEIT2qidY Tight hips are the worst! Luckily, these yoga stretches can help! This is my go to "hip emergency" routine I do after running, hiking, dancing or just if my hips feel clamped up and sore. In this yoga sequence, we ll open the hips in a variety of ways and in different poses so you can find your best stretch. Some prior yoga experience is helpful...if you re brand new to yoga try my special beginner yoga classes first (playlist link below). ??Questions?? Join my Private Facebook Group to ask & I ll answer http://bit.ly/brettyogagroup 💜7 Day Chakra Challenge: https://www.brettlarkin.com/chakra ♥ BEGINNER YOGA CLASSES: http://bit.ly/BegYoga ♥ ADVANCED YOGA CLASSES: http://bit.ly/AdvYoga ♥ GETTING MARRIED?http://brettlarkin.com/engaged-yoga-wedding/ ♥ DOWNLOAD CLASSES: http://www.brettlarkin.com/yoga-video-downloads/ 📘FREE BEGINNER YOGA GUIDE https://www.brettlarkin.com/masterthebasics 💎CHAKRA CHALLENGE https://www.brettlarkin.com/chakra ✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/ ♥ GET YOUR YOGA GEAR AT YOGA OUTLET: http://bit.ly/yogaprops (I ♥ them + they help support me, my channel & free yoga!!) Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh. Train with me and many of my favorite teachers at BrettLarkin.com Please consult your physician before taking on any new fitness regime.