ื”ื‘ื

15 min Gemini Yoga Flow - Communication, Creativity & Intellect

1,658 ืฆืคื™ื•ืชยท 10/26/23
Yoga with Kassandra
Yoga with Kassandra
2,222 ืžื ื•ื™ื™ื
2,222
ื‘ Fitness

Tap into the energy of Gemini with this flowy yoga class with creative balancing poses. ๐Ÿง˜ JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE ๐Ÿ‘‰ https://bit.ly/flexbodymind ๐Ÿ’Ž Check out my new AFFIRMATION CARDS + YOGA JOURNAL ๐Ÿ‘‰ https://bit.ly/ywkshop Welcome to the latest class in my new zodiac series! This practice will take you through a 17 minute flow focusing on the mutable air sign of Gemini, my moon sign! Mutable signs are adaptable and move with change. Gemini represents the archetype of the muse and is a sign of communication, social connection, networking and learning. Geminis have quick minds and quick tongues. They can be great writers, poets, thinkers and story tellers. They find inspiration through thoughts and ideas. Gemini is also a sign of duality and there can be an overidentification with the cerebral mind and thoughts compared to feeling and embodying emotions. The shadow side of Gemini can be flaky, erratic, uncommitted, superficial, cocky, gossipy or "judgy", perhaps using their words against others in a negative way. This will be a fluid vinyasa flow yoga practice with some creative poses and transitions that will work on balance. No props are required although you can always have a block close by as it can be useful for poses like half moon/ardha chandrasana. This is an intermediate flow. Affirmations for Gemini: - I am innately creative - My heart and mind are in perfect harmony - My thoughts and ideas are worth sharing ALL ZODIAC YOGA CLASSES: https://www.youtube.com/playlist?list=PLW0v0k7UCVrk4gSTVS6uIxfgXPXVHbHZr โœ… SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra ๐Ÿ”” Donโ€™t forget to click on the bell to turn on post notifications! Thanks for watching, Kassandra WEB โžก๏ธ http://www.yogawithkassandra.com INSTAGRAM โžก๏ธ https://instagram.com/yoga_with_kassandra ๐Ÿ“ฑ NEW MOBILE APP ๐Ÿ“ฑ Stream or download more than 750+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month โค๏ธ FREE TO DOWNLOAD โค๏ธ http://bit.ly/ytmobileapp FREE YOGA CHALLENGES ๐ŸŒž 30 day Morning Yoga Challenge http://bit.ly/morning30days ๐ŸŒ› 30 day Evening Yoga Challenge: http://bit.ly/bedtime30 ๐Ÿง˜ 7 day Yoga & Meditation Challenge: http://bit.ly/ywk7day MY PUBLISHED BOOKS & PRODUCTS ๐ŸŒฟ "Year of Yoga" (NEW Book+ Online Program): https://geni.us/yearofyoga ๐ŸŽด "I Radiate Joy" Affirmation Card Deck: https://bit.ly/affirmationdeck โœ๏ธ "My Yoga Journey" Guided Yoga Journal: https://bit.ly/ywkyogajournal ๐Ÿ“• "Yin Yoga: Stretch the Mindful Way" Book: http://geni.us/ywkbook ๐Ÿ›’ SHOP MY AMAZON FAVORITES ๐Ÿ›๏ธ https://www.amazon.com/shop/yogawithkassandra STUDY WITH ME ๐Ÿ‘ฉ๐ŸŽ“ 30 hour Yin Yoga Teacher Training: https://bit.ly/yinyttkass ๐Ÿ•‰๏ธ 10 hour Yoga Philosophy Course: https://bit.ly/ywkyama โšก 10 hour Tantra Wisdom Goddesses Course: https://bit.ly/wisdomgoddess PRACTICE WITH ME ๐ŸŒ™ Lunar Yoga Series http://bit.ly/applunar ๐ŸŒˆ Vin to Yin Chakra Series http://bit.ly/vinyinchakra ๐Ÿ’— Yin Yoga & Affirmations http://bit.ly/affyoga ๐Ÿ˜ด Yoga for Insomnia http://bit.ly/sleepfastyoga ๐Ÿ’ช 14-Day Yin & Yang Yoga Challenge http://bit.ly/14dayyinyang ๐Ÿง˜ Advanced Chakra Meditation https://bit.ly/meditatechakra โšฝ Therapy Ball Mobility http://bit.ly/tuneupyoga ๐Ÿ˜ Gentle Yoga for Beginners http://bit.ly/gentleyogabeg ๐Ÿ“… 7 Day Morning Yoga Series http://bit.ly/morningseries ๐Ÿ™๐Ÿผ Meditation for Beginners http://bit.ly/meditationbeg Yoga with Kassandra - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandraโ€™s negligence. #yogawithkassandra #zodiacyoga #geminiyoga

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