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TREINO DE 20 MINUTOS INSPIRADO EM ABS + PILATES NO COLCHONETE

1,807 Views· 01/17/24
Roberta's Gym Brasil
Roberta's Gym Brasil
Subscribers
0
In Fitness

Combinei no treino de hoje alguns exercícios abdominais com movimentos de Pilates, que serão feitos exclusivamente no solo. Prepare seu colchonete e mãos à obra!! Fechando nossa semana...

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