הבא

50 min Mat Pilates with Weights

1,295 צפיות· 11/09/23
GymRa
GymRa
1,978 מנויים
1,978
ב Fitness

This mat pilates workout can be done with no equipment, or with a set of light dumbbells to give you an extra challenge. Pilates can help balance your body and mind by creating more body awareness...

להראות יותר

 0 הערות sort   מיין לפי


הבא