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Legs & Booty // Workout with Ankle Weights

974 ืฆืคื™ื•ืชยท 03/03/21
Heather Robertson
Heather Robertson
1,505 ืžื ื•ื™ื™ื
1,505
ื‘ Fitness

Get ready to feel the burn! This leg and booty workout uses ankle weights for added resistance. If you don t have ankle weights you can always use a mini band or just your own body weight to perform this series of leg and booty exercises designed to tone, strengthen and sculpt! If you need a little extra try out this leg strength workout - since those glutes will be nice and warmed up!! https://youtu.be/NbTKGS0uHVk ๐ŸŽNutrition Guide: https://heatherrobertson.com/shop/ โญ๏ธFree 12 Week Workout Plan: https://bit.ly/3yzAoiO ๐Ÿ—“Free Monthly Workout Calendar: https://bit.ly/3bMZGjU ๐ŸŽถMy Spotify Playlist: https://spoti.fi/3hKdLiV ๐Ÿ™‹๐Ÿผ My Instagram: https://www.instagram.com/heatherrobertsoncom ๐Ÿ‘œ Shop my Outfits: https://heatherrobertson.com/heathers-picks/ Equipment Needed: - Ankle weights(mine are 2lbs each) *Find Adjustable ones on Amazon USA https://amzn.to/384ZoTu or Amazon CAD https://bit.ly/30c2C3e - Exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8 the ankle weights I use Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! โค Heather

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