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Episode 70: Does Yoga Begin in the Kitchen? Ayurvedic Consult - My Experience

4,301 ืฆืคื™ื•ืชยท 06/22/24
BrettLarkinYoga
BrettLarkinYoga
1,401 ืžื ื•ื™ื™ื
1,401
ื‘ Fitness

Yoga Hacks Podcast Ep 70 - Does Yoga Begin in the Kitchen? Ayurvedic Consult - My Experience ๐Ÿ”ฅ Ayurvedic Consult Link: https://brettlarkin.com/ayurveda ๐Ÿ”ฅ ๐Ÿ’œ7 Day Chakra Challenge: https://www.brettlarkin.com/chakra โœจ Go Deeper with Your Yoga Practice โœจ https://www.brettlarkin.com/uplifted/ I bit the bullet and finally signed up for a series of private ayurevdic consults! After years of exploring ayurveda, I decided I wanted a personalized consult and nutrition plan just for my unique dosha and lifestyle. Today, I detail what this experience looked like and provide tips how YOU can do an ayuvedic consult too (either locally or with the online practitioner who did mine). Listen to learn more about my experience with ayurveda! Links Mentioned โ™ฅ Ayurvedic Consult Link: https://brettlarkin.com/ayurveda โ™ฅ UPLIFTED Become a Member: http://www.brettlarkin.com/uplifted/ โ™ฅ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train โ™ฅ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad Episdoe 69: https://youtu.be/qj067cSAiK8 Yoga Hacks Podcast Playlist: https://www.youtube.com/watch?v=qj067cSAiK8&list=PLPJTnhnYa-pOPktqyJQRbFW3fjK31uCTH From my โค๏ธ to yours, Namaste.. Please donโ€™t forget to subscribe! BrettLarkinYoga โ˜ฎ๏ธ Website: https://www.brettlarkin.com/ โ˜ฎ๏ธ Facebook: https://www.facebook.com/LarkinYoga/ โ˜ฎ๏ธ Instagram: https://www.instagram.com/larkinyogatv/ โ˜ฎ๏ธTwitter:: https://twitter.com/LarkinYogaTV ๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ‘‡ MORE AWESOME RESOURCES ๐Ÿ‘‡๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž โœ” Try UPLIFTED: Download ALL Classes + Exclusive Content โœ” https://www.brettlarkin.com/uplifted/ ๐ŸŽต YogaHacks Podcast on iTunes ๐ŸŽต https://itunes.apple.com/gb/podcast/yogahacks-using-yoga-to-make/id1021412082 โ˜€๏ธ Yoga for Real Beginners: Pure Beginner Series โ˜€๏ธ https://www.brettlarkin.com/beginner ๐Ÿ”ฅ Online Yoga Teacher Training & Bridge Program ๐Ÿ”ฅ https://www.brettlarkin.com/online-yoga-teacher-training/ ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ‘‡FREE CHALLENGES๐Ÿ‘‡๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น ๐Ÿ“ฟChakra Challenge ๐Ÿ“ฟ https://www.brettlarkin.com/chakra ๐ŸŒธ 8-Day Detox Challenge ๐ŸŒธ https://www.brettlarkin.com/8daydetox โœ๏ธ Combine Yoga, Meditation & Journaling โœ๏ธ https://www.brettlarkin.com/ritual ๐Ÿ“– Get The Uplifted Yoga Journal ๐Ÿ“– https://www.brettlarkin.com/uplifted-journal/ ๐Ÿ’ช Do the Yoga Sculpt Challenge ๐Ÿ’ช https://www.brettlarkin.com/sculpt ๐Ÿ‘ช ??Questions?? Join my Facebook Group ๐Ÿ‘ช http://yogahackscommunity.com/ ๐Ÿ‘š Get your Yoga Gear at Yoga Outlet ๐Ÿ‘š http://bit.ly/yogaprops (I โ™ฅ them + they help support me, my channel & free yoga!!) Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh. Train with me and many of my favorite teachers at BrettLarkin.com Uplifted Yoga Inc - Disclaimer Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Incโ€™s negligence.

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