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AB Shredder!! // 10 Minute Ab Workout

3,093 рд╡рд┐рдЪрд╛рд░реЛрдВ┬╖ 04/11/21
Heather Robertson
Heather Robertson
1,505 рдЧреНрд░рд╛рд╣рдХреЛрдВ
1,505
рдореЗрдВ Fitness

Who s ready for an ab shredder!? That core will be on fire after this quick 10 minute ab workout. No equipment needed just do your best to follow along as we power through each ab exercise one after the other with no rest in between! Let s goooooo! ЁЯНОNutrition Guide: https://heatherrobertson.com/shop/ тнРя╕ПFree 12 Week Workout Plan: https://bit.ly/3yzAoiO ЁЯЧУFree Monthly Workout Calendar: https://bit.ly/3bMZGjU ЁЯО╢My Spotify Playlist: https://spoti.fi/3hKdLiV ЁЯЩЛЁЯП╝ My Instagram: https://www.instagram.com/heatherrobertsoncom ЁЯСЬ Shop my Outfits: https://heatherrobertson.com/heathers-picks/ Workout Breakdown: 20 Ab Exercises 30s each no rest Equipment Needed: exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8 Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! тЭд Heather

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