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Burnout : Peito e Triceps | Chest Workout
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2,004 Views·
03/15/24
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Fitness
O meu treino de peito e triceps. Pouca carga e muitas repetiçoes, até a falha para manter e definir o musculo. Normalmente faço 5 circuitos com 3 exercicios diferentes e 1 vez por semana....
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31,421 Views · 06/12/24
35,812 Views · 06/12/24
19,218 Views · 06/12/24
47,776 Views · 06/12/24
34,546 Views · 06/11/24
21,461 Views · 06/11/24
34,628 Views · 06/11/24
30,085 Views · 06/11/24
30,058 Views · 06/11/24
34,247 Views · 06/11/24
25,742 Views · 06/11/24
19,682 Views · 06/11/24
34,896 Views · 06/11/24
