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20 Min Yoga Workout for Core Strength & Stability | Tone & Strong Upper Body and Abs Day 4
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4,690 بازدیدها·
01/09/24
که در
Fitness
This 20 Minute class focuses on strengthening the core and upper body to help with strength and stability. I also introduce mobility exercises to help the spine, neck, shoulders, and upper back.
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4,705,627 بازدیدها ·
